Nutrition Facts for Mediterranean diet champagne vinaigrette

Mediterranean Diet Champagne Vinaigrette

Elevate your salads and dishes with this vibrant Mediterranean Diet Champagne Vinaigrette, a light yet luxurious dressing that combines tangy Champagne vinegar, velvety extra virgin olive oil, and a hint of sweetness from honey. Infused with fresh lemon juice and a touch of Dijon mustard, this vinaigrette offers the perfect balance of zesty and savory flavors, enhanced by a whisper of minced garlic and freshly ground black pepper. Ready in just 10 minutes and rich in heart-healthy ingredients, this versatile dressing is ideal for drizzling over crisp greens, roasted vegetables, or even as a marinade for your favorite proteins. Store it in your fridge for up to a week and bring a taste of the Mediterranean to your everyday meals!

Nutriscore Rating: 35/100
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Image of Mediterranean Diet Champagne Vinaigrette
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 3 tablespoons Champagne vinegar
  • 6 tablespoons Extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 tablespoon Fresh lemon juice
  • 1 clove Garlic, minced
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

In a small mixing bowl, combine the Champagne vinegar, Dijon mustard, honey, and minced garlic. Whisk together until the honey and mustard are fully integrated.

Step 2

Slowly drizzle in the extra virgin olive oil while whisking continuously. This will help emulsify the vinaigrette and create a smooth consistency.

Step 3

Add the fresh lemon juice, sea salt, and freshly ground black pepper to the mixture. Whisk again to combine all the ingredients thoroughly.

Step 4

Taste the vinaigrette and adjust seasoning if necessary; you may add more salt or pepper according to your preference.

Step 5

Transfer the vinaigrette to a clean jar with a tight-fitting lid.

Step 6

Store in the refrigerator for up to a week. Shake well before using, as the oil and vinegar may separate over time.

Step 7

Use the vinaigrette to dress your favorite Mediterranean-inspired salads or as a marinade for grilled vegetables and proteins.

Nutrition Facts

Serving size (168.1g)
Amount per serving % Daily Value*
Calories 769.7
Total Fat 85.1g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1278.3mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 0.3g 0%
Total Sugars 6.1g
Protein 0.3g 0%
Vitamin D 0IU 0%
Calcium 9.4mg 0%
Iron 0.2mg 0%
Potassium 38.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.6%
Protein: 0.1%
Carbs: 4.2%