Mediterranean Diet Beef Street Tacos

Experience a flavorful twist on taco night with these Mediterranean Diet Beef Street Tacos — a perfect fusion of savory spices and fresh, vibrant toppings! Lean ground beef is seasoned with cumin, coriander, and a hint of cayenne, then paired with a zesty homemade tomato-onion salsa and creamy tzatziki sauce for a refreshing Mediterranean flair. Served on warm whole wheat tortillas and finished with tangy feta cheese and a squeeze of lemon, these healthy tacos are both satisfying and nutrient-packed. Ready in just 30 minutes, this recipe is ideal for busy weeknights or when you're craving a lighter take on classic street tacos. Perfect for fans of Mediterranean and taco-inspired dishes, these handheld delights are sure to impress!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb lean ground beef
• 2 tbsp olive oil
• 2 cloves minced garlic
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp salt
• 0.5 tsp black pepper
• 0.25 tsp cayenne pepper
• 1 cup cherry tomatoes
• 0.5 cup red onion
• 0.25 cup fresh parsley
• 8 small whole wheat tortillas
• 0.5 cup feta cheese
• 0.5 cup tzatziki sauce
• 1 lemon

Directions

Step 1

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

2. Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

3. Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned, about 8-10 minutes.

Step 4

4. Add cumin, coriander, salt, black pepper, and cayenne pepper to the beef. Stir well to combine spices with the meat.

Step 5

5. While the beef is cooking, dice the cherry tomatoes and red onion, and chop the fresh parsley.

Step 6

6. In a small bowl, combine the cherry tomatoes, red onion, and parsley to make a fresh salsa. Squeeze half a lemon over the mix and toss well.

Step 7

7. Heat the remaining 1 tablespoon of olive oil in a separate pan over medium heat.

Step 8

8. Lightly warm the whole wheat tortillas in the pan for about 30 seconds on each side.

Step 9

9. Assemble the tacos: fill each tortilla with a generous scoop of the seasoned beef.

Step 10

10. Top with fresh tomato-onion salsa and a sprinkle of feta cheese.

Step 11

11. Drizzle each taco with a spoonful of tzatziki sauce.

Step 12

12. Serve immediately with lemon wedges on the side for extra zest.

Nutrition Facts

Serving size	(1220.5g)

Amount per serving	% Daily Value*
Calories	1921.3

Total Fat 97.8g	0%
Saturated Fat 33.3g	0%
Polyunsaturated Fat 3.9g
Cholesterol 356.2mg	0%
Sodium 5235.1mg	0%
Total Carbohydrate 128.2g	0%
Dietary Fiber 23.0g	0%
Total Sugars 12.6g
Protein 130.3g	0%

Vitamin D 12IU	0%
Calcium 720.6mg	0%
Iron 22.4mg	0%
Potassium 1396.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 27.2%

Carbs: 26.8%