Mediterranean Diet BBQ Steak Pizza

Elevate your pizza night with this Mediterranean Diet BBQ Steak Pizza, a wholesome twist on classic comfort food that’s bursting with bold flavors and nutritious ingredients! Featuring a whole wheat crust brushed with olive oil, this pizza is layered with smoky BBQ sauce, tender grilled steak slices, sweet cherry tomatoes, and savory black olives. Crumbled feta cheese and a dash of oregano add the perfect Mediterranean flair. Once baked to golden perfection, it’s topped with fresh baby arugula and fragrant basil for a refreshing finish. Ready in just 35 minutes, this recipe is perfect for weeknight dinners or a crowd-pleasing centerpiece. Healthy, flavorful, and irresistibly satisfying—this Mediterranean-inspired pizza lets you indulge guilt-free!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 ball Whole wheat pizza dough
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 0.5 Medium red onion
• 1 cup Cherry tomatoes
• 1 cup Baby arugula
• 200 grams Grilled steak
• 0.5 cup Feta cheese
• 0.25 cup BBQ sauce
• 1 teaspoon Dried oregano
• 0.25 cup Black olives
• 5 Fresh basil leaves
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

Step 2

Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness. Brush with 1 tablespoon of olive oil.

Step 3

Mince the garlic cloves and thinly slice the red onion. Cut the cherry tomatoes into halves and slice the grilled steak against the grain into thin strips.

Step 4

Remove the heated pizza stone from the oven and carefully place the dough on it.

Step 5

Spread the BBQ sauce evenly over the dough, leaving a small border for the crust.

Step 6

Arrange the sliced steak, minced garlic, sliced red onion, cherry tomato halves, and black olives over the BBQ sauce.

Step 7

Crumble feta cheese over the toppings and sprinkle with dried oregano, salt, and pepper.

Step 8

Bake the pizza in the oven for 12-15 minutes or until the crust is golden brown and the cheese starts to brown slightly.

Step 9

While the pizza is baking, toss the baby arugula with the remaining tablespoon of olive oil in a bowl.

Step 10

Once the pizza is cooked, remove it from the oven and top it with the fresh baby arugula and basil leaves.

Step 11

Allow the pizza to cool for a few minutes before slicing and serving to enjoy the full spectrum of Mediterranean-style flavors.

Nutrition Facts

Serving size	(1238.3g)

Amount per serving	% Daily Value*
Calories	2238.7

Total Fat 95.0g	0%
Saturated Fat 31.3g	0%
Polyunsaturated Fat 3.3g
Cholesterol 226.8mg	0%
Sodium 4214.7mg	0%
Total Carbohydrate 244.2g	0%
Dietary Fiber 42.2g	0%
Total Sugars 25.4g
Protein 111.7g	0%

Vitamin D 12IU	0%
Calcium 981.1mg	0%
Iron 26.8mg	0%
Potassium 2883.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 19.6%

Carbs: 42.9%