Elevate your salads and roasted veggies with this vibrant Mediterranean Diet Balsamic Vinaigrette, a quick and flavorful homemade dressing that blends rich balsamic vinegar, fruity extra virgin olive oil, and a hint of zesty Dijon mustard. Perfectly seasoned with garlic, dried oregano, and freshly squeezed lemon juice, this heart-healthy vinaigrette offers a delicate balance of tangy, savory, and slightly sweet flavors, thanks to a touch of honey. Ready in just 10 minutes with no cooking required, this versatile dressing complements everything from leafy greens to grain bowls. Make a batch to enjoy the wholesome essence of the Mediterranean diet in every drizzle!
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Peel and finely mince the garlic clove.
In a small mixing bowl, whisk together the balsamic vinegar and Dijon mustard until well combined.
Add the minced garlic, honey, salt, black pepper, dried oregano, and lemon juice to the vinegar-mustard mixture.
While continuously whisking, slowly drizzle the extra virgin olive oil into the mixture. This will help emulsify the dressing and ensure it is well combined.
Taste the vinaigrette and adjust seasoning if necessary, adding more salt or pepper according to your preference.
Transfer the vinaigrette to a clean jar or a dressing container with a tight-fitting lid for easy storage.
Shake well before each use to re-emulsify the ingredients.
Serving size | (223.9g) |
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Amount per serving | % Daily Value* |
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Calories | 1073.9 |
Total Fat 115.1g | 0% |
Saturated Fat 16.0g | 0% |
Polyunsaturated Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1541.3mg | 0% |
Total Carbohydrate 18.4g | 0% |
Dietary Fiber 0.4g | 0% |
Total Sugars 15.1g | |
Protein 0.8g | 0% |
Vitamin D 0IU | 0% |
Calcium 41.0mg | 0% |
Iron 1.2mg | 0% |
Potassium 177.9mg | 0% |
Source of Calories