Nutrition Facts for Mediterranean diet baked honey gold bite size potatoes

Mediterranean Diet Baked Honey Gold Bite Size Potatoes

Transform your side dish game with these irresistible Mediterranean Diet Baked Honey Gold Bite-Size Potatoes! Featuring tender, naturally buttery honey gold potatoes roasted to golden perfection, this recipe is infused with the vibrant flavors of dried oregano, thyme, and a zesty burst of fresh lemon juice. Coated in heart-healthy extra virgin olive oil and seasoned with a touch of garlic, sea salt, and ground black pepper, these potatoes are delightfully crispy on the outside and melt-in-your-mouth tender on the inside. Finished with a sprinkle of fresh parsley for added brightness, this quick and easy dish—ready in just 35 minutes—is perfect as a wholesome side for grilled proteins, a festive holiday spread, or a satisfying addition to your everyday Mediterranean-inspired meals. Healthy, flavorful, and oh-so-simple, these potatoes are a staple you’ll come back to time and time again!

Nutriscore Rating: 80/100
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Image of Mediterranean Diet Baked Honey Gold Bite Size Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds honey gold bite-size potatoes
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 1 medium lemon
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Thoroughly wash the potatoes, scrubbing off any dirt while leaving the skin on. Pat dry with a kitchen towel.

Step 3

Cut the potatoes in half and place them into a large mixing bowl.

Step 4

Drizzle the olive oil over the potatoes, ensuring they are all evenly coated.

Step 5

Sprinkle the dried oregano, thyme, garlic powder, sea salt, and ground black pepper over the potatoes. Toss until the potatoes are well coated.

Step 6

Line a large baking sheet with parchment paper and spread the seasoned potatoes out in a single layer, cut side down for optimal crispiness.

Step 7

Bake in the preheated oven for 25 minutes, or until the potatoes are golden brown and fork-tender.

Step 8

Remove the baking sheet from the oven and squeeze the juice of a lemon over the hot potatoes.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve warm as a delicious side dish or part of a Mediterranean meal.

Nutrition Facts

Serving size (797.0g)
Amount per serving % Daily Value*
Calories 896.3
Total Fat 42.4g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1216.2mg 0%
Total Carbohydrate 128.1g 0%
Dietary Fiber 12.0g 0%
Total Sugars 6.2g
Protein 15.1g 0%
Vitamin D 0IU 0%
Calcium 140.9mg 0%
Iron 6.7mg 0%
Potassium 3031.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 6.3%
Carbs: 53.7%