Mediterranean Diet Authentic Doner Kebab

Experience the vibrant flavors of the Mediterranean with this authentic doner kebab recipe, crafted to align perfectly with the Mediterranean diet. Tender slices of marinated lamb shoulder are infused with aromatic spices like cumin, coriander, and paprika, combined with creamy Greek yogurt and zesty lemon juice for a mouthwatering flavor profile. Roasted to perfection until slightly charred, the lamb is complemented by crisp lettuce, juicy tomatoes, refreshing cucumber, and tangy red onion, all wrapped in warm, soft flatbreads. Packed with wholesome, fresh ingredients and healthy fats, this Mediterranean-inspired dish is perfect for a satisfying dinner or weekend treat. Easy to prepare, delightfully nutritious, and bursting with bold, savory flavors, these homemade doner kebabs are a delicious way to bring the Mediterranean to your table.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 4

Ingredients

• 1 kg Lamb shoulder, deboned
• 50 ml Olive oil
• 4 cloves Garlic, minced
• 2 tsp Ground cumin
• 2 tsp Ground coriander
• 1 tsp Paprika
• 1 tsp Oregano, dried
• 1.5 tsp Salt
• 1 tsp Black pepper
• 150 g Greek yogurt
• 2 tbsp Lemon juice
• 2 medium Tomatoes, sliced
• 1 medium Cucumber, sliced
• 1 medium Red onion, sliced
• 4 Flatbreads
• 4 Lettuce leaves
• 2 tbsp Fresh parsley, chopped

Directions

Step 1

Begin by preparing the marinade for the lamb. In a large bowl, combine olive oil, minced garlic, ground cumin, ground coriander, paprika, oregano, salt, black pepper, Greek yogurt, and lemon juice. Mix well to combine.

Step 2

Cut the lamb shoulder into thin slices, about 1/4 inch thick. Add them to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 2 hours, or overnight for best flavor.

Step 3

Preheat your oven to 200°C (400°F). Thread the marinated lamb onto skewers, packing the slices tightly together.

Step 4

Place the skewers on a baking tray and roast in the preheated oven for about 45-60 minutes, turning occasionally, until the lamb is cooked through and slightly charred at the edges.

Step 5

While the lamb is cooking, prepare the vegetables. Slice tomatoes, cucumber, and red onion. Wash and dry the lettuce leaves.

Step 6

Once the lamb is cooked, remove it from the oven and let it rest for a few minutes before slicing.

Step 7

Warm the flatbreads in a dry pan or oven. To assemble the kebabs, place a few slices of lamb onto each flatbread. Add sliced tomatoes, cucumber, and red onion.

Step 8

Top with lettuce leaves and a sprinkle of fresh parsley. Optionally, drizzle with a little more lemon juice or some yogurt sauce.

Step 9

Wrap the flatbreads around the fillings and serve immediately. Enjoy your Mediterranean Diet Authentic Doner Kebab!

Nutrition Facts

Serving size	(995.6g)

Amount per serving	% Daily Value*
Calories	1135.1

Total Fat 60.6g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg	0%
Sodium 4586.9mg	0%
Total Carbohydrate 145.4g	0%
Dietary Fiber 16.9g	0%
Total Sugars 20.8g
Protein 24.7g	0%

Vitamin D 0IU	0%
Calcium 280.3mg	0%
Iron 12.6mg	0%
Potassium 1793.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 8.1%

Carbs: 47.4%