Nutrition Facts for Meaty chili dip

Meaty Chili Dip

Get ready to elevate your party snacks with this irresistibly hearty Meaty Chili Dip! This crowd-pleasing appetizer combines savory ground beef, tangy diced tomatoes, and protein-packed kidney beans, all simmered with aromatic garlic, onion, and bold chili seasoning for a robust flavor profile. Layered over a creamy base of softened cream cheese and topped with melty shredded cheddar, this oven-baked dip perfectly balances richness and spice. Quick to prepare in just 30 minutes from start to finish, it's an ideal go-to for game days, potlucks, or casual get-togethers. Serve it warm with crunchy tortilla chips, and don’t forget the optional sour cream and fresh cilantro garnish for an extra zing. Perfectly indulgent and easy to make, this chili dip is the ultimate comfort food in a shareable form!

Nutriscore Rating: 68/100
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Image of Meaty Chili Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 14.5 oz canned diced tomatoes (with juice)
  • 15 oz canned kidney beans, drained and rinsed
  • 2 tbsp chili seasoning
  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream (optional, for topping)
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)
  • 0 tortilla chips (for serving)

Directions

Step 1

In a large skillet, cook the ground beef over medium heat until browned. Drain any excess grease.

Step 2

Add the chopped onion and minced garlic to the skillet. Cook for 3-4 minutes, stirring frequently, until the onion becomes translucent.

Step 3

Stir in the canned diced tomatoes, kidney beans, and chili seasoning. Reduce heat to low and let the mixture simmer for about 10 minutes, stirring occasionally.

Step 4

Preheat your oven to 375°F (190°C).

Step 5

In a medium oven-safe dish, spread the softened cream cheese in an even layer across the bottom.

Step 6

Pour the chili mixture over the cream cheese layer, spreading it evenly.

Step 7

Sprinkle the shredded cheddar cheese on top of the chili mixture.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

Step 9

Remove the dip from the oven, and let it cool slightly before serving.

Step 10

Optional: Top the dip with sour cream and chopped cilantro before serving.

Step 11

Serve warm with tortilla chips for dipping.

Nutrition Facts

Serving size (1924.5g)
Amount per serving % Daily Value*
Calories 3185.9
Total Fat 226.9g 0%
Saturated Fat 117.6g 0%
Polyunsaturated Fat g
Cholesterol 753.3mg 0%
Sodium 3792.2mg 0%
Total Carbohydrate 148.3g 0%
Dietary Fiber 32.1g 0%
Total Sugars 26.2g
Protein 154.5g 0%
Vitamin D 0IU 0%
Calcium 1508.7mg 0%
Iron 20.6mg 0%
Potassium 3952.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 19.0%
Carbs: 18.2%