Meatballs with Sweet Sour Sauce

Indulge in the irresistible balance of flavors with these savory Meatballs with Sweet Sour Sauce, a perfect fusion of tangy, sweet, and savory notes. This easy yet mouthwatering recipe features tender homemade meatballs made with ground beef, breadcrumbs, and aromatic seasonings, browned to perfection for a crispy exterior and juicy interior. The star of the dish is the rich and glossy sweet-and-sour sauce, made from a harmonious blend of ketchup, pineapple juice, rice vinegar, and soy sauce, thickened to silky perfection with a cornstarch slurry. Pair these flavorful meatballs with steamed rice or noodles for a satisfying dinner, or serve them as a standout appetizer at your next gathering. Quick to prepare and brimming with restaurant-quality flavor, this dish is a guaranteed crowd-pleaser!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 100 grams Breadcrumbs
• 1 large Egg
• 2 cloves Garlic, minced
• 1 small Onion, finely chopped
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Vegetable oil
• 120 ml Ketchup
• 60 ml Rice vinegar (or white vinegar)
• 3 tablespoons Brown sugar
• 2 tablespoons Soy sauce
• 120 ml Pineapple juice
• 1 tablespoon Cornstarch
• 2 tablespoons Water

Directions

Step 1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, minced garlic, chopped onion, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 2

Shape the mixture into small meatballs, about 1 inch in diameter, and place them on a plate or tray.

Step 3

Heat vegetable oil in a large skillet over medium heat. Add the meatballs in batches (do not overcrowd) and cook for 6-8 minutes, turning occasionally, until browned on all sides. Remove and set aside on a paper towel-lined plate.

Step 4

In a small bowl, whisk together cornstarch and water to create a slurry. Set aside.

Step 5

In a medium saucepan, combine ketchup, rice vinegar, brown sugar, soy sauce, and pineapple juice. Bring the mixture to a simmer over medium heat, stirring occasionally.

Step 6

Once the sauce begins to simmer, slowly whisk in the cornstarch slurry. Cook for another 2-3 minutes, stirring frequently, until the sauce thickens.

Step 7

Add the cooked meatballs to the saucepan with the sweet sour sauce. Gently stir to coat the meatballs evenly.

Step 8

Simmer on low heat for 10 minutes, allowing the meatballs to absorb the flavors of the sauce.

Step 9

Serve hot over steamed rice, noodles, or as an appetizer. Garnish with chopped green onions if desired.

Nutrition Facts

Serving size	(1163.7g)

Amount per serving	% Daily Value*
Calories	2196.4

Total Fat 128.0g	0%
Saturated Fat 42.3g	0%
Polyunsaturated Fat 18.8g
Cholesterol 551.4mg	0%
Sodium 6069.5mg	0%
Total Carbohydrate 169.3g	0%
Dietary Fiber 5.5g	0%
Total Sugars 74.9g
Protein 109.2g	0%

Vitamin D 53.8IU	0%
Calcium 200.9mg	0%
Iron 14.9mg	0%
Potassium 1669.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 19.3%

Carbs: 29.9%