Nutrition Facts for Meatball sub sandwiches hoagies

Meatball Sub Sandwiches Hoagies

Sink your teeth into these mouthwatering Meatball Sub Sandwiches Hoagies, the ultimate comfort food perfect for a weeknight dinner or game day treat! Juicy, flavor-packed meatballs made from a blend of ground beef and pork are seasoned with Italian spices, Parmesan, and garlic, then simmered in rich marinara sauce for a hearty, satisfying bite. Nestled in toasted buttered hoagie rolls and topped with gooey, melted provolone or mozzarella cheese, these sandwiches are a savory masterpiece, bursting with bold flavors and cheesy goodness. Quick to make in under an hour, this recipe ensures every bite is a delightful combination of tender meatballs, tangy sauce, and perfectly toasted bread. Serve these meatball subs hot, garnished with fresh parsley for a finishing touch that’s as visually appealing as it is delicious.

Nutriscore Rating: 60/100
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Image of Meatball Sub Sandwiches Hoagies
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (80% lean)
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese (grated)
  • 1 large Egg
  • 2 cloves Garlic (minced)
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (ground)
  • 2 tablespoons Olive oil
  • 3 cups Marinara sauce
  • 4 pieces Hoagie rolls
  • 8 slices Provolone or mozzarella cheese (slices)
  • 2 tablespoons Fresh parsley (optional, chopped for garnish)
  • 2 tablespoons Butter (optional, for toasting rolls)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix until everything is evenly combined, but do not overmix.

Step 3

Shape the mixture into meatballs, about 1.5 inches in diameter. You should yield approximately 18-20 meatballs.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the meatballs in batches and cook for 4-5 minutes per side, until they’re browned all over but not fully cooked through.

Step 5

Transfer the browned meatballs to a baking dish or oven-safe skillet. Pour marinara sauce over the meatballs, ensuring they are fully submerged.

Step 6

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes, or until the meatballs are fully cooked (internal temperature of 165°F/74°C).

Step 7

While the meatballs are baking, prepare the hoagie rolls. Optionally, slice the rolls and spread them with butter before toasting in a skillet or under the broiler until golden brown.

Step 8

Once the meatballs are done, remove them from the oven. Place 4-5 meatballs on each hoagie roll, spooning extra marinara sauce over the top.

Step 9

Lay 2 slices of provolone or mozzarella cheese over the meatballs in each sandwich. Place the assembled sandwiches on a baking tray and broil for 1-2 minutes, or until the cheese is melted and bubbly.

Step 10

Garnish with fresh parsley, if desired, and serve the meatball subs warm. Enjoy!

Nutrition Facts

Serving size (2200.6g)
Amount per serving % Daily Value*
Calories 4747.1
Total Fat 301.7g 0%
Saturated Fat 125.5g 0%
Polyunsaturated Fat 4.6g
Cholesterol 1007.2mg 0%
Sodium 8045.4mg 0%
Total Carbohydrate 238.0g 0%
Dietary Fiber 16.3g 0%
Total Sugars 34.4g
Protein 261.8g 0%
Vitamin D 144.1IU 0%
Calcium 2931.4mg 0%
Iron 27.9mg 0%
Potassium 1705.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 22.2%
Carbs: 20.2%