Meat Lover's Omelet

Packed with hearty, savory flavors, this Meat Lover's Omelet is the ultimate breakfast indulgence for carnivores. Bursting with crispy bacon, tender sausage, and smoky ham, every bite is a celebration of your favorite breakfast meats. Fluffy eggs, whisked with a touch of milk for creaminess, create the perfect base, while the gooey combination of shredded cheddar and mozzarella cheeses adds a rich, melty layer. The finishing touch? A sprinkle of fresh green onions for a subtle burst of freshness. Ready in just 25 minutes, this protein-packed omelet is the perfect start to a busy day or a satisfying weekend brunch. Ideal for brunch enthusiasts and low-carb breakfast lovers alike, this savory dish will become a go-to in your breakfast rotation!

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 1

Ingredients

• 4 large eggs
• 2 tablespoons whole milk
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon butter
• 2 slices bacon
• 2 links breakfast sausage
• 2 slices deli ham
• 0.5 cups shredded cheddar cheese
• 0.25 cups shredded mozzarella cheese
• 1 tablespoon chopped green onions

Directions

Step 1

In a small bowl, whisk together the eggs, milk, salt, and black pepper until fully combined and slightly frothy.

Step 2

Heat a medium non-stick skillet over medium heat. Add the bacon slices and cook until crispy, about 3-4 minutes per side. Remove and set aside on a paper towel-lined plate.

Step 3

In the same skillet, cook the sausage links until fully browned and cooked through, about 4-5 minutes. Remove and set aside. Slice the cooked sausage into small pieces.

Step 4

Briefly sauté the deli ham in the skillet for 1-2 minutes until slightly browned, then remove and set aside.

Step 5

Wipe down the skillet and place it back on medium-low heat. Melt the butter, making sure to coat the entire surface of the pan.

Step 6

Pour the egg mixture into the skillet, tilting the pan to ensure it spreads evenly. Let it cook undisturbed for about 1-2 minutes or until the edges begin to set.

Step 7

Scatter the cooked meats (crumbled bacon, sausage pieces, and sautéed ham) evenly over one half of the omelet.

Step 8

Sprinkle the cheddar and mozzarella cheeses over the meats, followed by the chopped green onions.

Step 9

Using a spatula, carefully fold the uncovered half of the omelet over the filling to create a semi-circle. Gently press down to help the cheese melt.

Step 10

Continue cooking for another 1-2 minutes or until the cheese is fully melted, and the eggs are set to your desired level of doneness.

Step 11

Slide the omelet onto a plate, cut in half if desired, and serve immediately. Enjoy your Meat Lover’s Omelet!

Nutrition Facts

Serving size	(519.2g)

Amount per serving	% Daily Value*
Calories	1236.8

Total Fat 97.4g	0%
Saturated Fat 43.4g	0%
Polyunsaturated Fat 1.7g
Cholesterol 970.0mg	0%
Sodium 3220.0mg	0%
Total Carbohydrate 8.8g	0%
Dietary Fiber 0.2g	0%
Total Sugars 2.3g
Protein 74.3g	0%

Vitamin D 195.7IU	0%
Calcium 786.3mg	0%
Iron 5.2mg	0%
Potassium 855.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 24.6%

Carbs: 2.9%