Nutrition Facts for Meat and cabbage old german recipe

Meat and Cabbage Old German Recipe

Delight in the comforting flavors of tradition with this Meat and Cabbage Old German Recipe, a hearty one-skillet dish that brings old-world charm to your kitchen. Featuring tender green cabbage, savory ground beef, and aromatic spices like caraway seeds and smoked paprika, this recipe is a symphony of rustic, warming flavors. Simmered in a tangy beef broth with a splash of white vinegar, the dish achieves a perfect balance of richness and brightness. Ready in just over an hour, it’s an easy-to-make, family-friendly meal that pairs beautifully with boiled potatoes or hearty bread. Whether you’re honoring German heritage or just seeking a satisfying weeknight dinner, this cabbage and beef recipe is destined to become a favorite.

Nutriscore Rating: 65/100
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Image of Meat and Cabbage Old German Recipe
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 head Green cabbage
  • 1 large Yellow onion
  • 3 pieces Garlic cloves
  • 2 tablespoons Butter
  • 1 tablespoons Vegetable oil
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Beef broth
  • 2 tablespoons White vinegar

Directions

Step 1

Core and shred the cabbage into thin strips. Peel and finely dice the onion. Mince the garlic cloves.

Step 2

In a large skillet or Dutch oven, heat the butter and vegetable oil over medium heat.

Step 3

Add the diced onion and cook for 5-7 minutes until softened and lightly golden.

Step 4

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until the meat is browned and fully cooked, about 8-10 minutes. Drain excess fat if necessary.

Step 6

Stir in the caraway seeds, smoked paprika, salt, and black pepper, and cook for an additional minute to bloom the spices.

Step 7

Add the shredded cabbage and toss to combine with the beef mixture. Cook for 10 minutes, stirring occasionally, until the cabbage begins to wilt.

Step 8

Pour in the beef broth and vinegar. Stir well and bring the mixture to a gentle simmer.

Step 9

Lower the heat to medium-low, cover the skillet, and cook for 15-20 minutes, stirring occasionally, until the cabbage is tender and has absorbed the flavors.

Step 10

Taste and adjust seasoning with additional salt or pepper if needed. Serve hot as a standalone dish or paired with boiled potatoes or fresh bread.

Nutrition Facts

Serving size (1282.4g)
Amount per serving % Daily Value*
Calories 1524.9
Total Fat 118.1g 0%
Saturated Fat 47.3g 0%
Polyunsaturated Fat 9.1g
Cholesterol 366.9mg 0%
Sodium 4952.7mg 0%
Total Carbohydrate 41.0g 0%
Dietary Fiber 13.7g 0%
Total Sugars 17.8g
Protein 86.9g 0%
Vitamin D 4.5IU 0%
Calcium 277.5mg 0%
Iron 11.3mg 0%
Potassium 2191.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 22.1%
Carbs: 10.4%