Mean's Roasted Parsnips Carrots
Transform your next side dish into a flavor-packed masterpiece with Mean's Roasted Parsnips and Carrots! This vibrant recipe pairs the natural sweetness of roasted root vegetables with a tantalizing blend of honey, smoked paprika, and cumin, creating a perfect harmony of savory and sweet. The vegetables are roasted to golden perfection, featuring crispy edges and a tender interior, then topped with a sprinkle of fresh parsley for a bright, herby finish. Ready in just 35 minutes, this easy-to-make dish is ideal for weeknight dinners or holiday feasts. Serve it alongside your favorite mains for a healthy, crowd-pleasing complement that everyone will savor. Keywords: roasted parsnips and carrots, sweet and savory vegetables, easy side dish, honey-glazed vegetables, roasted root vegetables recipe.
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Ingredients
- 5 medium parsnips
- 5 medium carrots
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2
Peel the parsnips and carrots, then chop them into evenly-sized sticks, approximately 3 inches long and 1/2 inch thick to ensure even cooking.
Step 3
In a large mixing bowl, combine olive oil, honey, garlic powder, smoked paprika, ground cumin, salt, and black pepper. Whisk until the mixture is smooth and well-combined.
Step 4
Add the chopped parsnips and carrots to the bowl. Toss them thoroughly in the seasoning mixture until each stick is evenly coated.
Step 5
Spread the seasoned parsnips and carrots in a single layer on the prepared baking sheet. Avoid overcrowding to promote even roasting.
Step 6
Roast in the preheated oven for 20-25 minutes, flipping the vegetables halfway through, until they are golden brown on the edges and tender when pierced with a fork.
Step 7
Remove from the oven and let them cool for 2-3 minutes on the baking sheet.
Step 8
Transfer the roasted parsnips and carrots to a serving dish and sprinkle freshly chopped parsley on top as a garnish.
Step 9
Serve warm and enjoy as a side dish to your favorite main course!
Nutrition Facts
| Serving size | (963.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1107.0 |
| Total Fat 59.0g | 0% |
| Saturated Fat 10.6g | 0% |
| Polyunsaturated Fat 8.7g | |
| Cholesterol 11mg | 0% |
| Sodium 3319.7mg | 0% |
| Total Carbohydrate 144.2g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 58.7g | |
| Protein 11.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 342.4mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 3175.0mg | 0% |
Source of Calories