Nutrition Facts for Meagan's pasketti sauce ummy nummy super meaty pasketti sauce

Meagan's Pasketti Sauce Ummy Nummy Super Meaty Pasketti Sauce

Get ready to elevate your pasta night with "Meagan's Pasketti Sauce Ummy Nummy Super Meaty Pasketti Sauce," the ultimate homemade spaghetti sauce recipe packed with rich, savory flavors. Crafted with a hearty blend of ground beef and Italian sausage, this sauce is simmered to perfection alongside aromatic onions, garlic, and a medley of dried herbs like basil, oregano, and parsley. The addition of crushed tomatoes, tomato paste, and a touch of beef broth creates a luxuriously thick base, while optional red wine adds a subtle depth of flavor. Perfectly balanced with just a hint of sweetness from sugar and a touch of heat from crushed red pepper flakes, this meaty masterpiece pairs beautifully with spaghetti noodles or your pasta of choice. Serve it hot, topped with fresh parsley and a generous sprinkle of Parmesan cheese for an irresistible homemade touch. Ready in just over an hour, this easy-to-follow recipe is sure to become a family favorite and the star of your dinner table.

Nutriscore Rating: 67/100
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Image of Meagan's Pasketti Sauce Ummy Nummy Super Meaty Pasketti Sauce
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 pound Ground Italian sausage
  • 1 medium Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 28 ounces Crushed tomatoes
  • 6 ounces Tomato paste
  • 1 cup Beef broth
  • 0.5 cup Red wine (optional)
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried parsley
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley leaves, chopped (optional, for garnish)
  • 0.5 cup Grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the ground beef and ground Italian sausage. Cook, breaking up the meat with a spoon, until browned and cooked through, about 8-10 minutes. Drain any excess fat if needed.

Step 3

Add the diced onion to the pot and cook until softened, about 5 minutes.

Step 4

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 5

Add the crushed tomatoes, tomato paste, beef broth, and red wine (if using) to the pot. Stir to combine.

Step 6

Mix in the dried basil, oregano, parsley, crushed red pepper flakes, sugar, salt, and black pepper. Bring the mixture to a gentle simmer.

Step 7

Reduce the heat to low, cover the pot with a lid slightly ajar, and let the sauce simmer for 45 minutes to allow the flavors to meld. Stir occasionally to prevent sticking.

Step 8

Taste the sauce and adjust the seasoning if necessary, adding more salt, pepper, or spices to your preference.

Step 9

Serve the sauce warm over your favorite cooked spaghetti noodles. Garnish with fresh parsley and grated Parmesan cheese, if desired.

Nutrition Facts

Serving size (2515.0g)
Amount per serving % Daily Value*
Calories 3609.2
Total Fat 260.1g 0%
Saturated Fat 99.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 738.0mg 0%
Sodium 8922.2mg 0%
Total Carbohydrate 105.8g 0%
Dietary Fiber 20.2g 0%
Total Sugars 53.6g
Protein 209.5g 0%
Vitamin D 0IU 0%
Calcium 1795.2mg 0%
Iron 25.5mg 0%
Potassium 6477.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 23.3%
Carbs: 11.7%