Mawthook's Beefy Chili

Dive into a hearty bowl of comfort with Mawthook's Beefy Chili, a robust and flavorful recipe perfect for cozy nights and crowd-pleasing gatherings. This chili combines tender, perfectly seasoned ground beef with a medley of fresh aromatics, vibrant bell peppers, and a bold blend of spices like smoked paprika, cumin, and chili powder. A rich tomato base and a mix of kidney and black beans enhance its texture and depth, while optional cayenne pepper adds a customizable spicy kick. Simmered to perfection, this one-pot marvel is easy to prepare and packed with protein. Garnish with shredded cheddar, sour cream, and a sprinkle of fresh herbs for an irresistible finishing touch. Ideal for meal prepping, game days, or family dinners, Mawthook's Beefy Chili is a true classic loaded with soul-warming goodness.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 pounds ground beef
• 1 large yellow onion, diced
• 1 large green bell pepper, diced
• 4 cloves garlic, minced
• 28 ounces canned diced tomatoes (with their juices)
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 3 tablespoons tomato paste
• 2 cups beef broth
• 2 tablespoons chili powder
• 1 tablespoons cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.25 teaspoons cayenne pepper (optional for heat)
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons olive oil
• 0 as desired shredded cheddar cheese (for garnish)
• 0 as desired sour cream (for garnish)
• 0 as desired chopped scallions or cilantro (for garnish)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Add the diced onion and green bell pepper to the pot, sautéing for 4-5 minutes, or until softened.

Step 3

Add the minced garlic to the pot and cook for another minute until fragrant.

Step 4

Push the vegetables to one side of the pot and add the ground beef. Cook the beef, breaking it up with a spoon, until browned and no longer pink (about 5-7 minutes).

Step 5

Drain any excess grease from the pot, if necessary.

Step 6

Stir in the tomato paste, chili powder, cumin, smoked paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1-2 minutes to toast the spices and develop their flavor.

Step 7

Pour in the canned diced tomatoes (with their juices) and beef broth. Stir to combine.

Step 8

Bring the mixture to a simmer, then reduce the heat to low and cover the pot. Let it simmer gently for 20 minutes, stirring occasionally.

Step 9

Add the drained and rinsed kidney beans and black beans to the pot. Stir well, cover, and continue simmering for another 15 minutes.

Step 10

Taste and adjust seasonings as needed (add more salt, pepper, or spices to suit your preference).

Step 11

Serve the chili hot, topped with shredded cheddar cheese, a dollop of sour cream, and a sprinkle of chopped scallions or cilantro, if desired.

Nutrition Facts

Serving size	(3533.8g)

Amount per serving	% Daily Value*
Calories	3608.8

Total Fat 210.9g	0%
Saturated Fat 79.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 647.1mg	0%
Sodium 7947.6mg	0%
Total Carbohydrate 223.9g	0%
Dietary Fiber 69.4g	0%
Total Sugars 46.4g
Protein 228.3g	0%

Vitamin D 6IU	0%
Calcium 927.3mg	0%
Iron 42.8mg	0%
Potassium 7371.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 24.6%

Carbs: 24.2%