Maureen's Stuffed Peppers

Bursting with hearty flavors and a comforting homemade touch, Maureen's Stuffed Peppers are the ultimate weeknight dinner. This recipe features tender, vibrant bell peppers generously filled with a savory mix of seasoned ground beef, fluffy white rice, and aromatic garlic and onion. Tossed with juicy diced tomatoes, rich Parmesan, and zesty Italian seasoning, the stuffing is perfectly balanced and satisfying. Topped with melty mozzarella and nestled in a flavorful tomato sauce base, these baked stuffed peppers become irresistibly juicy and cheesy with every bite. Ready in just over an hour, this easy-to-follow stuffed bell pepper recipe is both practical and impressive, making it ideal for family meals or dinner parties. Serve warm and enjoy a classic, crowd-pleasing dish that’s as delicious as it is wholesome!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 4 large bell peppers
• 1 pound ground beef
• 1 cup cooked white rice
• 1 medium (diced) onion
• 2 cloves (minced) garlic
• 1 cup canned diced tomatoes
• 1 cup tomato sauce
• 1 cup (grated) Parmesan cheese
• 1 teaspoon Italian seasoning
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 1 tablespoon olive oil
• 1 cup shredded mozzarella cheese
• 0.5 cup water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the bell peppers and remove the seeds and membranes. If needed, trim the bottoms slightly so they stand upright. Place the peppers in a baking dish.

Step 3

Heat olive oil in a large skillet over medium heat.

Step 4

Add the diced onion and minced garlic to the skillet. Cook until softened, about 3-4 minutes.

Step 5

Add the ground beef to the skillet. Cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain any excess grease.

Step 6

Stir in the cooked rice, canned diced tomatoes, 1/2 cup of tomato sauce, Parmesan cheese, Italian seasoning, salt, and black pepper. Cook for another 2-3 minutes until combined.

Step 7

Spoon the beef and rice mixture evenly into the prepared bell peppers, filling them generously.

Step 8

Mix the remaining 1/2 cup of tomato sauce with 1/2 cup of water. Pour this mixture into the bottom of the baking dish around the peppers.

Step 9

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

Step 10

Remove the foil and sprinkle the shredded mozzarella cheese on top of the peppers.

Step 11

Return the dish to the oven, uncovered, and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 12

Remove from the oven and let the peppers cool slightly before serving. Enjoy your delicious 'Maureen's Stuffed Peppers'!

Nutrition Facts

Serving size	(2417.6g)

Amount per serving	% Daily Value*
Calories	2493.6

Total Fat 159.2g	0%
Saturated Fat 68.7g	0%
Polyunsaturated Fat 3.5g
Cholesterol 495.2mg	0%
Sodium 5316.7mg	0%
Total Carbohydrate 119.5g	0%
Dietary Fiber 20.7g	0%
Total Sugars 40.9g
Protein 153.0g	0%

Vitamin D 0IU	0%
Calcium 1972.3mg	0%
Iron 14.8mg	0%
Potassium 3302.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 24.3%

Carbs: 18.9%