Nutrition Facts for Matrimonial squares

Matrimonial Squares

Discover the sweet nostalgia of *Matrimonial Squares*, a classic dessert bar that pairs a luscious date filling with a buttery, crumbly oat base and topping. Perfectly balancing sweetness and heartiness, this recipe combines wholesome rolled oats, rich brown sugar, and a hint of salt to create a satisfying contrast to the naturally sweet date filling, which is simmered to perfection with just a touch of sugar. Ready in under an hour, these delectable squares are not only simple to make but also ideal for tea time, potlucks, or a comforting homemade treat. With their golden baked top and irresistibly chewy layers, *Matrimonial Squares* bring timeless indulgence to your table, one bite at a time.

Nutriscore Rating: 49/100
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Image of Matrimonial Squares
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 16

Ingredients

  • 500 grams pitted dates
  • 240 ml water
  • 50 grams granulated sugar
  • 190 grams all-purpose flour
  • 180 grams old-fashioned rolled oats
  • 150 grams brown sugar, packed
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 175 grams unsalted butter, melted

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease and line a 9x9-inch (23x23 cm) baking pan with parchment paper for easy removal.

Step 2

In a medium saucepan, combine the pitted dates, water, and granulated sugar. Cook over medium heat, stirring frequently, for about 10 minutes or until the mixture thickens into a paste. Remove from heat and set aside to cool slightly.

Step 3

In a large mixing bowl, whisk together the flour, rolled oats, brown sugar, baking soda, and salt until well combined.

Step 4

Pour the melted butter over the dry ingredients and stir until the mixture forms a crumbly texture.

Step 5

Press half of the oat mixture evenly into the prepared baking pan to form the base.

Step 6

Spread the date filling evenly over the base layer.

Step 7

Crumble the remaining oat mixture over the date layer, pressing gently to adhere.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and firm to the touch.

Step 9

Allow the squares to cool completely in the pan before slicing into 16 squares. Serve and enjoy!

Nutrition Facts

Serving size (1496.1g)
Amount per serving % Daily Value*
Calories 4769.1
Total Fat 158.3g 0%
Saturated Fat 92.4g 0%
Polyunsaturated Fat 0g
Cholesterol 382.0mg 0%
Sodium 2508.7mg 0%
Total Carbohydrate 838.8g 0%
Dietary Fiber 56.7g 0%
Total Sugars 533.0g
Protein 52.8g 0%
Vitamin D 0IU 0%
Calcium 611.9mg 0%
Iron 21.1mg 0%
Potassium 4595.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 4.2%
Carbs: 67.2%