Matcha Green Tea Breakfast Smoothie
Kickstart your morning with a vibrant and creamy Matcha Green Tea Breakfast Smoothie, the perfect blend of nutrition and flavor! This quick and easy smoothie recipe combines the earthy richness of matcha powder with the natural sweetness of a frozen banana, the creaminess of Greek yogurt, and a boost of leafy green spinach for an energizing start to your day. With just 5 minutes of prep, this powerhouse drink is packed with antioxidants, protein, and essential nutrients—perfect for those on-the-go mornings. Customize the sweetness with a touch of honey, and enjoy a refreshing, naturally green drink that’s as nourishing as it is delicious. Ideal for breakfast or a healthy snack, this smoothie is a must-try for matcha lovers and smoothie enthusiasts alike.
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Ingredients
- 1 large Frozen banana
- 1.25 cups Unsweetened almond milk
- 1 cup Spinach leaves
- 0.5 cups Greek yogurt
- 1 teaspoons Matcha powder
- 1 teaspoons Honey (optional)
- 3 pieces Ice cubes
Directions
Step 1
Peel and slice the frozen banana into small chunks for easier blending.
Step 2
Add the almond milk, spinach leaves, Greek yogurt, and matcha powder to a blender.
Step 3
Include the banana chunks and ice cubes into the blender as well.
Step 4
If added sweetness is desired, drizzle in the honey.
Step 5
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 6
Taste the smoothie and adjust sweetness if necessary by adding more honey.
Step 7
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
| Serving size | (690g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 284.2 |
| Total Fat 4.9g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 4mg | 0% |
| Sodium 248.5mg | 0% |
| Total Carbohydrate 45.3g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 25.7g | |
| Protein 13.3g | 0% |
| Vitamin D 109.8IU | 0% |
| Calcium 652.9mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 883.8mg | 0% |
Source of Calories