Mashed Cauliflower W Havarti Cheese
Elevate your side dish game with this luxurious Mashed Cauliflower with Havarti Cheese, a creamy and flavorful low-carb alternative to traditional mashed potatoes. Made with tender cauliflower florets, rich butter, velvety heavy cream, and the mild, buttery tang of Havarti cheese, this recipe is a decadent yet wholesome addition to any meal. Infused with garlic and seasoned to perfection, it offers a comforting, restaurant-quality bite in under 30 minutes. Ideal for weeknight dinners or holiday feasts, this crowd-pleaser can be served as-is or garnished with fresh parsley for a pop of color and aroma. Perfect for keto and gluten-free diets, this mashed cauliflower is proof that healthy food can still be indulgent.
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Ingredients
- 1 head Cauliflower
- 1 cup Havarti cheese
- 2 tablespoons Butter
- 1 tablespoon Heavy cream
- 2 cloves Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 teaspoons Fresh parsley, chopped (optional, for garnish)
Directions
Step 1
Remove the leaves and core from the cauliflower, then cut it into small florets.
Step 2
Bring a large pot of salted water to a boil and add the cauliflower florets. Cook for 8-10 minutes, or until fork-tender.
Step 3
Drain the cauliflower well and transfer it to a large mixing bowl or food processor.
Step 4
Add the Havarti cheese, butter, heavy cream, minced garlic, salt, and black pepper to the cauliflower.
Step 5
Use an immersion blender, food processor, or potato masher to blend the mixture until smooth and creamy. Adjust the consistency by adding an additional splash of cream, if necessary.
Step 6
Taste and adjust seasoning with more salt or pepper, if needed.
Step 7
Transfer the mashed cauliflower to a serving dish and garnish with fresh parsley, if desired.
Step 8
Serve warm and enjoy as a delicious, low-carb side dish!
Nutrition Facts
| Serving size | (776.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.8 |
| Total Fat 73.3g | 0% |
| Saturated Fat 47.0g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 211.2mg | 0% |
| Sodium 3115.6mg | 0% |
| Total Carbohydrate 33.5g | 0% |
| Dietary Fiber 13.0g | 0% |
| Total Sugars 12.2g | |
| Protein 38.8g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 1032.6mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1927.7mg | 0% |
Source of Calories