Nutrition Facts for Marylin's salmon jerky

Marylin's Salmon Jerky

Savor the irresistible flavor of Marylin's Salmon Jerky, a nutrient-packed snack that combines the rich, buttery taste of salmon with a perfectly balanced sweet and smoky marinade. This recipe transforms fresh salmon fillets into a gourmet treat using a blend of soy sauce, honey, brown sugar, and a touch of liquid smoke, accented with zesty lemon juice and aromatic spices. With just 20 minutes of prep time and slow oven dehydration for optimal texture, this homemade salmon jerky is a healthier, preservative-free alternative to store-bought options. Perfect for on-the-go energy, hiking trips, or simply as a flavorful protein snack, Marylin's Salmon Jerky is a must-try for seafood lovers and jerky enthusiasts alike.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Marylin's Salmon Jerky
Prep Time:20 mins
Cook Time:360 mins
Total Time:380 mins
Servings: 8

Ingredients

  • 2 pounds salmon fillets
  • 0.5 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon liquid smoke
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Directions

Step 1

Start by selecting fresh, skinless salmon fillets. If the fillets have skin, carefully remove it using a sharp knife.

Step 2

Using a sharp knife, slice the salmon fillets into thin strips, approximately 1/4 inch thick and 1 inch wide. Make sure the strips are as uniform as possible for even drying.

Step 3

In a mixing bowl, whisk together soy sauce, honey, brown sugar, lemon juice, liquid smoke, black pepper, garlic powder, and onion powder to create the marinade.

Step 4

Place the salmon strips in a resealable plastic bag and pour the marinade over them. Seal the bag and gently massage the marinade into the salmon to ensure each piece is evenly coated.

Step 5

Refrigerate the marinating salmon for at least 4 hours, preferably overnight, to allow the flavors to fully penetrate the fish.

Step 6

Preheat your oven to 175°F (80°C). Line baking sheets with parchment paper or lightly grease a wire rack and place it over the baking sheet to catch any drips.

Step 7

Lay the marinated salmon strips out on the parchment or wire rack in a single layer, ensuring they do not overlap.

Step 8

Place the baking sheets in the oven and allow the salmon to dehydrate for 5 to 6 hours, or until the jerky is dry to the touch, but still slightly pliable.

Step 9

Check on the jerky every couple of hours and rotate the baking sheets, if needed, for even drying.

Step 10

Once the salmon jerky is dried to your liking, remove it from the oven and allow it to cool completely before storing in an airtight container or vacuum-sealed bag.

Step 11

Enjoy Marylin's Salmon Jerky as a high-protein snack or pack it with you for a hike, road trip, or camping adventure!

Nutrition Facts

Serving size (1134.7g)
Amount per serving % Daily Value*
Calories 1958.9
Total Fat 102.2g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 362.9mg 0%
Sodium 5353.6mg 0%
Total Carbohydrate 64.8g 0%
Dietary Fiber 9.2g 0%
Total Sugars 53.3g
Protein 201.1g 0%
Vitamin D 0IU 0%
Calcium 76.1mg 0%
Iron 8.1mg 0%
Potassium 579.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 40.6%
Carbs: 13.1%