Nutrition Facts for Mary's broccoli casserole

Mary's Broccoli Casserole

Mary's Broccoli Casserole is the ultimate comfort food dish, combining tender broccoli florets with creamy, cheesy goodness and a satisfyingly crispy topping. This easy broccoli casserole recipe brings together cooked white rice, cream of mushroom soup, shredded cheddar cheese, and a buttery Ritz cracker crust for a perfectly baked casserole that's bubbling with flavor. The addition of mayonnaise, eggs, and finely chopped onion creates a rich, creamy base, while the slight crunch of the topping adds crave-worthy texture to every bite. Ready in under an hour and perfect for feeding a crowd, this family-favorite side dish pairs beautifully with everything from roasted chicken to holiday turkey. Whether you're hosting a holiday gathering or looking for a cozy weeknight side, Mary’s Broccoli Casserole is sure to steal the show.

Nutriscore Rating: 56/100
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Image of Mary's Broccoli Casserole
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups fresh broccoli florets
  • 2 cups cooked white rice
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup mayonnaise
  • 2 cups shredded cheddar cheese
  • 2 large eggs
  • 1 small onion, finely chopped
  • 2 tablespoons butter, melted
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup crushed Ritz crackers

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Lightly grease a 9x13-inch baking dish and set aside.

Step 3

Bring a large pot of water to a boil and cook the broccoli florets for 2-3 minutes, until just tender but still crisp. Drain and set aside.

Step 4

In a large mixing bowl, combine the cooked rice, cream of mushroom soup, mayonnaise, shredded cheddar cheese (reserving 1/2 cup for topping), eggs, chopped onion, melted butter, salt, and black pepper. Mix well until thoroughly combined.

Step 5

Fold the cooked broccoli florets into the mixture, ensuring they are evenly coated.

Step 6

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 7

Sprinkle the reserved 1/2 cup of shredded cheddar cheese over the top, followed by the crushed Ritz crackers for a crunchy topping.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the top is golden brown.

Step 9

Remove from the oven and let it rest for 5 minutes before serving.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size (1916.6g)
Amount per serving % Daily Value*
Calories 4993.1
Total Fat 355.2g 0%
Saturated Fat 103.6g 0%
Polyunsaturated Fat 4.8g
Cholesterol 923.6mg 0%
Sodium 9159.8mg 0%
Total Carbohydrate 349.1g 0%
Dietary Fiber 18.8g 0%
Total Sugars 35.6g
Protein 112.8g 0%
Vitamin D 181.4IU 0%
Calcium 2187.5mg 0%
Iron 18.2mg 0%
Potassium 2137.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 8.9%
Carbs: 27.7%