Nutrition Facts for Mary's blue cheese dressing

Mary's Blue Cheese Dressing

Creamy, tangy, and irresistibly flavorful, Mary’s Blue Cheese Dressing is the ultimate upgrade for your salads, veggie platters, and chicken wing nights. Made with a base of rich mayonnaise, tangy sour cream, and a splash of buttermilk, this homemade blue cheese dressing strikes the perfect balance between creamy and chunky by incorporating crumbled blue cheese—some mashed for smoothness and some left intact for bold texture. A hint of garlic powder, onion powder, and Worcestershire sauce adds depth, while a squeeze of fresh lemon juice brightens every bite. Ready in just 10 minutes, this versatile dressing benefits from a quick chill in the fridge to let its bold flavors meld together. Whether drizzled over a crisp wedge salad or served as a luxurious dip, this blue cheese dressing is sure to be a household favorite.

Nutriscore Rating: 42/100
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Image of Mary's Blue Cheese Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.25 cup Buttermilk
  • 0.75 cup Blue cheese crumbles
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder
  • 0.5 teaspoon Worcestershire sauce
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium mixing bowl, combine the mayonnaise, sour cream, and buttermilk. Whisk until smooth and well blended.

Step 2

Add the blue cheese crumbles to the mixture. Use a fork to mash some of the blue cheese for a creamier consistency while leaving some chunks intact for texture.

Step 3

Mix in the garlic powder, onion powder, Worcestershire sauce, lemon juice, salt, and black pepper. Stir until all ingredients are thoroughly combined.

Step 4

Taste the dressing and adjust seasoning, adding more salt or pepper if needed.

Step 5

Transfer the dressing to an airtight container and refrigerate for at least 1 hour before serving to allow the flavors to meld together.

Step 6

Serve chilled over salads, as a dip for vegetables, or alongside chicken wings.

Nutrition Facts

Serving size (523.1g)
Amount per serving % Daily Value*
Calories 2311.5
Total Fat 222.0g 0%
Saturated Fat 47.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 360.1mg 0%
Sodium 2475.9mg 0%
Total Carbohydrate 64.3g 0%
Dietary Fiber 0.4g 0%
Total Sugars 14.4g
Protein 24.4g 0%
Vitamin D 43.6IU 0%
Calcium 678.4mg 0%
Iron 0.4mg 0%
Potassium 357.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.9%
Protein: 4.1%
Carbs: 10.9%