Nutrition Facts for Marsala glazed carrots with pinenuts gluten free

Marsala Glazed Carrots with Pinenuts Gluten Free

Transform your side dish game with these Marsala Glazed Carrots with Pine Nuts—a gluten-free masterpiece that combines sweet, savory, and nutty flavors in every bite. This easy yet elegant recipe features tender carrots beautifully caramelized in dry Marsala wine, honey, and fresh thyme, creating a glossy, flavorful glaze that's sure to impress. Toasted pine nuts add a delightful crunch, while a sprinkle of fresh parsley brightens the dish for a perfect finishing touch. Ready in just 30 minutes, this vibrant recipe is ideal for family dinners, holiday gatherings, or anytime you want to elevate your veggie side dish. Serve warm and let these gluten-free glazed carrots steal the spotlight at your table!

Nutriscore Rating: 49/100
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Image of Marsala Glazed Carrots with Pinenuts Gluten Free
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Carrots
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 cloves Garlic (minced)
  • 0.5 cup Dry Marsala wine
  • 1 tablespoon Honey
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 3 tablespoons Pine nuts
  • 1 tablespoon Fresh parsley (chopped, for garnish)

Directions

Step 1

Peel and trim the carrots. Slice them diagonally into 1/4-inch thick rounds for an elegant presentation.

Step 2

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and frothy.

Step 3

Add the sliced carrots to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften and develop a light golden color.

Step 4

Add the minced garlic to the skillet and cook for another minute, stirring frequently to prevent the garlic from burning.

Step 5

Pour the Marsala wine into the skillet, followed by the honey, fresh thyme leaves, salt, and black pepper. Stir everything together to coat the carrots evenly.

Step 6

Bring the mixture to a gentle simmer and cook uncovered for 8-10 minutes, or until the carrots are tender and the wine has reduced to a glossy glaze that coats the vegetables.

Step 7

While the carrots are cooking, toast the pine nuts. Heat a small dry skillet over medium heat, add the pine nuts, and toast for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and set aside.

Step 8

Once the carrots are cooked through and well-glazed, remove the skillet from heat.

Step 9

Transfer the Marsala-glazed carrots to a serving dish. Sprinkle the toasted pine nuts over the top and garnish with chopped fresh parsley.

Step 10

Serve warm and enjoy your gluten-free Marsala Glazed Carrots with Pinenuts as a delicious side dish.

Nutrition Facts

Serving size (218.0g)
Amount per serving % Daily Value*
Calories 538.2
Total Fat 29.5g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 8.7g
Cholesterol 31mg 0%
Sodium 1210.7mg 0%
Total Carbohydrate 42.3g 0%
Dietary Fiber 2.1g 0%
Total Sugars 29.1g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 37.6mg 0%
Iron 2.5mg 0%
Potassium 399.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 3.9%
Carbs: 37.4%