Marmie's Creamy Greek Salad and Dressing

Elevate your salad game with Marmie's Creamy Greek Salad and Dressing—a vibrant and refreshing twist on a classic favorite. Packed with crisp cucumber, juicy cherry tomatoes, crunchy bell peppers, and tangy Kalamata olives, this salad bursts with Mediterranean flavors in every bite. The creamy, homemade dressing—made with Greek yogurt, olive oil, red wine vinegar, fresh lemon juice, and aromatic garlic—perfectly complements the crumbled feta cheese, delivering a rich, tangy finish. Ready in just 20 minutes, this easy, no-cook recipe is ideal for a quick lunch, flavorful side dish, or light dinner. Enjoy it fresh or refrigerate briefly to let the bold flavors meld together for an even tastier experience!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 large Cucumber
• 2 cups Cherry tomatoes
• 1 small Red onion
• 0.5 cup Kalamata olives
• 0.75 cup Feta cheese
• 1 medium Green bell pepper
• 0.5 cup Greek yogurt
• 2 tablespoons Olive oil
• 1.5 tablespoons Red wine vinegar
• 1 tablespoon Lemon juice
• 1 clove Garlic
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry all vegetables thoroughly.

Step 2

Slice the cucumber into half-moons, halving it lengthwise first and then cutting into thin slices.

Step 3

Halve the cherry tomatoes and thinly slice the red onion.

Step 4

Chop the green bell pepper into thin strips or bite-sized pieces.

Step 5

Combine the cucumber, cherry tomatoes, red onion, green bell pepper, and Kalamata olives in a large salad bowl.

Step 6

Crumble the feta cheese over the salad and set it aside.

Step 7

Mince the garlic clove finely or grate it using a microplane.

Step 8

In a small mixing bowl, whisk together the Greek yogurt, olive oil, red wine vinegar, lemon juice, minced garlic, dried oregano, salt, and pepper until smooth and well combined.

Step 9

Taste the dressing and adjust the seasoning, if necessary.

Step 10

Drizzle the dressing over the salad and toss gently to combine, ensuring the vegetables are well coated.

Step 11

Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld before serving.

Nutrition Facts

Serving size	(1389.6g)

Amount per serving	% Daily Value*
Calories	1139.6

Total Fat 84.4g	0%
Saturated Fat 23.7g	0%
Polyunsaturated Fat 3.6g
Cholesterol 104.1mg	0%
Sodium 3964.6mg	0%
Total Carbohydrate 64.0g	0%
Dietary Fiber 18.5g	0%
Total Sugars 27.0g
Protein 32.3g	0%

Vitamin D 18IU	0%
Calcium 920.5mg	0%
Iron 8.3mg	0%
Potassium 2013.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 11.3%

Carbs: 22.4%