Marinated Zucchini Salad with Pine Nuts Parmesan
Elevate your summer table with this vibrant Marinated Zucchini Salad with Pine Nuts and Parmesan, a dish that captures the essence of fresh, seasonal flavors. Delicate ribbons of zucchini are infused with a zesty marinade of extra virgin olive oil, lemon juice, honey, and garlic, creating a perfect balance of tangy and sweet. Toasted pine nuts add a delightful crunch, while shavings of Parmesan and fresh basil bring a touch of elegance to every bite. This quick and easy recipe, ready in just 25 minutes, is both a feast for the eyes and the palate—a perfect appetizer or side dish that’s as nutritious as it is stunning. Ideal for warm-weather gatherings, this no-cook salad is a fresh twist on classic Mediterranean flavors.
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Ingredients
- 3 medium Zucchini
- 4 tablespoons Extra virgin olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Honey
- 1 clove Garlic
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 3 tablespoons Pine nuts
- 0.25 cups Parmesan
- 2 tablespoons Fresh basil
Directions
Step 1
Wash the zucchini thoroughly and trim off the ends.
Step 2
Using a vegetable peeler or mandoline, slice the zucchini into thin ribbons.
Step 3
In a small bowl, whisk together the olive oil, lemon juice, honey, minced garlic, salt, and black pepper to make the marinade.
Step 4
Place the zucchini ribbons in a large mixing bowl and pour the marinade over them, gently tossing until evenly coated. Let marinate at room temperature for 15-20 minutes.
Step 5
Meanwhile, in a small dry skillet over medium heat, toast the pine nuts until golden and fragrant, about 3-4 minutes. Remove from heat and set aside to cool.
Step 6
After the zucchini has marinated, transfer the ribbons to a serving platter, arranging them attractively.
Step 7
Top the zucchini with toasted pine nuts, shaved Parmesan, and fresh basil leaves torn into smaller pieces.
Step 8
Serve immediately as a light appetizer or side dish. Enjoy!
Nutrition Facts
| Serving size | (751.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 993.0 |
| Total Fat 81.5g | 0% |
| Saturated Fat 13.3g | 0% |
| Polyunsaturated Fat 9.2g | |
| Cholesterol 17.8mg | 0% |
| Sodium 8146.0mg | 0% |
| Total Carbohydrate 57.6g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 48.2g | |
| Protein 18.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 426.3mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1511.7mg | 0% |
Source of Calories