Marinated Shrimp Vegetable Pasta Salad

Bright, fresh, and bursting with Mediterranean-inspired flavors, this Marinated Shrimp Vegetable Pasta Salad is the ultimate crowd-pleaser. Tender shrimp are infused with a zesty homemade marinade of olive oil, lemon juice, garlic, and fragrant herbs, then paired with al dente pasta and a colorful medley of crunchy red bell peppers, juicy cherry tomatoes, crisp cucumbers, and a hint of red onion. Perfect for summer gatherings, meal prep, or a light lunch, this easy-to-make recipe comes together in just 35 minutes and is served chilled for the ultimate refreshing bite. Garnished with fresh parsley, each forkful delivers a harmonious balance of savory, tangy, and herbaceous notes. Make this seafood pasta salad the centerpiece of your next party table or a satisfying addition to any weekday menu.

Nutriscore Rating: 75/100

Prep Time:25 mins

Cook Time:10 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound large shrimp, peeled and deveined
• 10 ounces dry pasta (e.g., rotini or farfalle)
• 1 red bell pepper, diced
• 1 cucumber, chopped
• 1.5 cups cherry tomatoes, halved
• 0.5 red onion, thinly sliced
• 0.25 cup olive oil
• 3 tablespoons lemon juice, freshly squeezed
• 2 tablespoons red wine vinegar
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a medium bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, basil, salt, and black pepper to make the marinade/dressing.

Step 2

Place the shrimp in a resealable plastic bag or bowl. Pour 2 tablespoons of the marinade over the shrimp, toss to coat, and let marinate for 15 minutes in the refrigerator. Reserve the remaining marinade for the salad.

Step 3

Cook the pasta according to the package instructions until al dente. Drain, rinse with cold water to cool, and set aside.

Step 4

In a large skillet over medium heat, cook the marinated shrimp for 2–3 minutes on each side, or until pink and fully cooked. Remove from heat and let cool.

Step 5

In a large bowl, combine the cooked pasta, red bell pepper, cucumber, cherry tomatoes, and red onion.

Step 6

Add the cooked shrimp and pour the reserved marinade over the salad. Toss gently to combine.

Step 7

Garnish with chopped fresh parsley and refrigerate for 15–20 minutes to allow the flavors to meld.

Step 8

Serve chilled or at room temperature and enjoy your Marinated Shrimp Vegetable Pasta Salad!

Nutrition Facts

Serving size	(1370.2g)

Amount per serving	% Daily Value*
Calories	2143.4

Total Fat 63.0g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 5.3g
Cholesterol 857.3mg	0%
Sodium 2908.0mg	0%
Total Carbohydrate 243.2g	0%
Dietary Fiber 16.7g	0%
Total Sugars 22.8g
Protein 151.0g	0%

Vitamin D 0IU	0%
Calcium 489.9mg	0%
Iron 8.4mg	0%
Potassium 3022.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 28.2%

Carbs: 45.4%