Nutrition Facts for Marinated mushrooms super easy

Marinated Mushrooms Super Easy

Transform your appetizer game with this irresistible "Marinated Mushrooms Super Easy" recipe, a flawless combination of simplicity and bold flavor. Tender button mushrooms are simmered to perfection, then infused with a tangy marinade of olive oil, red wine vinegar, garlic, and fresh parsley, enhanced by aromatic oregano and a pinch of heat from optional chili flakes. Requiring just 10 minutes of prep time, this no-fuss dish is perfect for busy days or last-minute gatherings. Whether enjoyed as a savory snack, a fresh side dish, or a crowd-pleasing appetizer, these marinated mushrooms deliver vibrant, zesty flavors with every bite. For best results, let them marinate overnight to truly elevate the taste. Effortless, versatile, and irresistibly delicious!

Nutriscore Rating: 71/100
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Image of Marinated Mushrooms Super Easy
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams button mushrooms
  • 4 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 3 cloves garlic cloves
  • 2 tablespoons fresh parsley
  • 1 teaspoon dried oregano
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red chili flakes (optional)
  • 250 milliliters water

Directions

Step 1

Rinse the button mushrooms thoroughly under cold running water to remove any dirt. Pat them dry with a clean paper towel.

Step 2

In a medium saucepan, combine the water and a pinch of salt. Bring to a boil over medium-high heat.

Step 3

Once the water is boiling, add the mushrooms and cook them for 5 minutes. Drain the mushrooms and set aside to cool slightly.

Step 4

While the mushrooms are cooling, finely mince the garlic cloves and chop the fresh parsley.

Step 5

In a large mixing bowl, whisk together the olive oil, red wine vinegar, minced garlic, chopped parsley, dried oregano, salt, black pepper, and red chili flakes (if using) to create the marinade.

Step 6

Add the cooked mushrooms to the bowl with the marinade, mixing well to ensure all mushrooms are evenly coated.

Step 7

Cover the bowl tightly with plastic wrap or transfer the mushrooms and marinade into an airtight container. Refrigerate for at least 2 hours, but for best results, marinate overnight to allow the flavors to deepen.

Step 8

Before serving, give the mushrooms a gentle stir. Serve chilled as a snack, appetizer, or side dish. Enjoy!

Nutrition Facts

Serving size (875.3g)
Amount per serving % Daily Value*
Calories 640.5
Total Fat 57.6g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 1231.9mg 0%
Total Carbohydrate 20.9g 0%
Dietary Fiber 6.1g 0%
Total Sugars 10.1g
Protein 16.7g 0%
Vitamin D 0IU 0%
Calcium 72.8mg 0%
Iron 3.6mg 0%
Potassium 1744.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 10.0%
Carbs: 12.5%