Marinated Lemon Lamb Cutlets or Chops
Elevate your dinner table with these juicy and flavorful Marinated Lemon Lamb Cutlets or Chops, a dish that balances zesty citrus notes with the earthy richness of fresh herbs. This recipe showcases tender lamb infused with a marinade of bright lemon juice and zest, aromatic rosemary and thyme, and a touch of honey for subtle sweetness. Perfectly seared on a grill or skillet, these cutlets achieve a golden crust while remaining succulent and tender on the inside. Ready in under 30 minutes of active cooking time, they’re ideal for weeknight dinners or special occasions. Pair with a crisp salad, roasted vegetables, or creamy mashed potatoes for a restaurant-quality meal at home. A must-try for lovers of lamb and Mediterranean-inspired cuisine!
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Ingredients
- 8 pieces lamb cutlets or chops
- 4 tablespoons lemon juice
- 2 teaspoons lemon zest
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic cloves, minced
- 2 teaspoons fresh rosemary, chopped
- 2 teaspoons fresh thyme, chopped
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 teaspoon honey (optional)
Directions
Step 1
In a medium-sized mixing bowl, combine lemon juice, lemon zest, olive oil, minced garlic, rosemary, thyme, oregano, salt, pepper, and honey (if using). Whisk until well blended to prepare the marinade.
Step 2
Place the lamb cutlets or chops in a large, shallow dish or a resealable plastic bag. Pour the marinade over the lamb, ensuring all pieces are well coated.
Step 3
Cover the dish with plastic wrap or seal the bag, and refrigerate for at least 30 minutes. For best results, marinate for 2 to 4 hours or overnight.
Step 4
Remove the lamb from the fridge 30 minutes before cooking to allow it to come to room temperature. Pat the cutlets lightly with a paper towel to remove excess marinade.
Step 5
Heat a grill pan, cast-iron skillet, or barbecue grill over medium-high heat. Lightly oil the surface to prevent sticking.
Step 6
Cook the lamb cutlets for 3-4 minutes per side for medium-rare doneness, or adjust cooking time according to your preferred level of doneness. Avoid overcooking to preserve their juiciness.
Step 7
Transfer the cooked lamb to a plate and cover loosely with aluminum foil. Let rest for 5 minutes to allow the juices to redistribute.
Step 8
Serve immediately with your choice of side dishes, such as a crisp salad, roasted vegetables, or mashed potatoes.
Nutrition Facts
| Serving size | (934.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2675.0 |
| Total Fat 226.3g | 0% |
| Saturated Fat 86.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 640mg | 0% |
| Sodium 2939.2mg | 0% |
| Total Carbohydrate 15.9g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 7.3g | |
| Protein 153.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 136.2mg | 0% |
| Iron 13.9mg | 0% |
| Potassium 1981.7mg | 0% |
Source of Calories