Marinated Grilled London Broil

Elevate your backyard barbecue with this Marinated Grilled London Broil, a recipe that transforms an economical cut of beef into a succulent, flavor-packed centerpiece. Infused with a bold marinade of olive oil, soy sauce, red wine vinegar, Worcestershire, garlic, and a touch of honey, this steak is tenderized and enhanced with savory, tangy, and slightly sweet notes. The dried oregano and paprika add a subtle earthiness, while a quick grill gives it the perfect charred crust. Ideal for entertaining or a weeknight dinner, this dish is ready in under 30 minutes (prep time excluded) and pairs beautifully with grilled vegetables or a crisp salad. Don’t forget to slice it thinly against the grain for melt-in-your-mouth bites. Perfect for steak lovers, this recipe is your answer for a restaurant-quality meal at home.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:14 mins

Total Time:24 mins

Servings: 4

Ingredients

• 2 pounds London Broil (top round steak or flank steak)
• 0.25 cups Olive oil
• 0.33 cups Soy sauce
• 2 tablespoons Red wine vinegar
• 2 tablespoons Worcestershire sauce
• 4 Garlic cloves, minced
• 1 tablespoon Honey
• 1 teaspoon Dried oregano
• 1 teaspoon Paprika
• 0.5 teaspoon Black pepper, freshly ground
• 0.5 teaspoon Salt
• 2 tablespoons Fresh parsley (for garnish, optional)

Directions

Step 1

In a medium bowl, whisk together olive oil, soy sauce, red wine vinegar, Worcestershire sauce, minced garlic, honey, dried oregano, paprika, black pepper, and salt to create the marinade.

Step 2

Place the London Broil in a large resealable plastic bag or a shallow dish. Pour the marinade over the meat, ensuring it is completely coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the meat for at least 4 hours, or ideally overnight, to allow the flavors to penetrate. Turn the meat occasionally to ensure even marination.

Step 4

Preheat your grill to medium-high heat (approximately 400–450°F). Remove the steak from the marinade and let it come to room temperature for about 15–20 minutes while the grill heats up. Discard the used marinade.

Step 5

Lightly oil the grill grates to prevent sticking. Place the London Broil on the grill and cook for 6–8 minutes per side for medium-rare doneness, or adjust cooking time according to your desired level of doneness. Use a meat thermometer for accuracy (130°F for medium-rare).

Step 6

Once grilled, transfer the London Broil to a clean cutting board. Let it rest for 10 minutes to allow the juices to redistribute within the meat.

Step 7

Slice the steak thinly against the grain to ensure tenderness. Garnish with freshly chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size	(1150.8g)

Amount per serving	% Daily Value*
Calories	2523.4

Total Fat 137.8g	0%
Saturated Fat 40.8g	0%
Polyunsaturated Fat 5.4g
Cholesterol 747.1mg	0%
Sodium 5231.2mg	0%
Total Carbohydrate 34.7g	0%
Dietary Fiber 2.5g	0%
Total Sugars 21.1g
Protein 282.3g	0%

Vitamin D 0IU	0%
Calcium 174.3mg	0%
Iron 27.1mg	0%
Potassium 4237.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 45.0%

Carbs: 5.5%