Marinated Flank Steak with Blue Cheese Schmear

Elevate your next dinner with this Marinated Flank Steak with Blue Cheese Schmear—an irresistible combination of smoky, tender steak and creamy, tangy decadence. This recipe starts with a flavor-packed marinade featuring soy sauce, balsamic vinegar, honey, and fresh rosemary, ensuring every bite of the perfectly grilled flank steak is juicy and savory. The luxurious blue cheese schmear, a blend of crumbled blue cheese, cream cheese, lemon juice, and heavy cream, adds a velvety richness that takes this dish to gourmet heights. Quick to prepare yet impressive to serve, this steak masterpiece is perfect for weeknight dinners or special gatherings. Garnished with fresh parsley and sliced thin, it’s an ideal centerpiece for any table.

Nutriscore Rating: 47/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 pounds Flank steak
• 0.25 cups Olive oil
• 0.25 cups Soy sauce
• 2 tablespoons Balsamic vinegar
• 1 tablespoon Honey
• 3 cloves Garlic, minced
• 1 teaspoon Fresh rosemary, chopped
• 0.5 teaspoons Fresh ground black pepper
• 0.5 cups Blue cheese, crumbled
• 4 ounces Cream cheese, softened
• 1 teaspoon Lemon juice
• 2 tablespoons Heavy cream
• 0.25 teaspoons Salt
• 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together olive oil, soy sauce, balsamic vinegar, honey, minced garlic, chopped rosemary, and black pepper to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over it. Ensure the steak is well coated, seal or cover, and refrigerate for at least 2 hours or overnight for best results.

Step 3

Preheat your grill or grill pan to medium-high heat.

Step 4

Remove the steak from the marinade and allow any excess marinade to drip off. Pat the steak dry with paper towels to promote even browning.

Step 5

Grill the steak for 5-7 minutes per side, or until it reaches your desired level of doneness (125°F for medium-rare, 135°F for medium). Use a meat thermometer for accuracy.

Step 6

While the steak is grilling, prepare the blue cheese schmear. In a bowl, combine the crumbled blue cheese, softened cream cheese, lemon juice, heavy cream, and salt. Mix until smooth and creamy.

Step 7

Once the steak is cooked, transfer it to a cutting board, cover loosely with aluminum foil, and let it rest for 5-10 minutes to retain juices.

Step 8

Slice the steak thinly against the grain and arrange on a serving platter.

Step 9

Dollop or spread the blue cheese schmear over the sliced steak. Garnish with chopped fresh parsley.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size	(1134.8g)

Amount per serving	% Daily Value*
Calories	3231.9

Total Fat 236.1g	0%
Saturated Fat 94.1g	0%
Polyunsaturated Fat 9.5g
Cholesterol 864.4mg	0%
Sodium 7426.3mg	0%
Total Carbohydrate 41.3g	0%
Dietary Fiber 1.0g	0%
Total Sugars 26.6g
Protein 237.8g	0%

Vitamin D 52.9IU	0%
Calcium 862.3mg	0%
Iron 19.8mg	0%
Potassium 2812.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 29.3%

Carbs: 5.1%