Nutrition Facts for Marinated daikon and carrot salad namasu

Marinated Daikon and Carrot Salad Namasu

Bright, crunchy, and delicately tangy, Marinated Daikon and Carrot Salad Namasu is a Japanese-inspired side dish that’s as refreshing as it is simple to prepare. Featuring julienned daikon radish and carrot, this vibrant salad gets its signature flavor from a light rice vinegar dressing sweetened with a touch of sugar and balanced with soy sauce. A quick salting step enhances the vegetables' crispness, while a short marination period allows the vinaigrette’s flavors to fully infuse. Perfect as a palate-cleansing side for sushi, rice dishes, or grilled meats, this versatile salad is also a great make-ahead option for busy weeknights. Garnish with sesame seeds for an added nutty crunch, and enjoy it chilled for the ultimate summer treat!

Nutriscore Rating: 64/100
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Image of Marinated Daikon and Carrot Salad Namasu
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 300 grams daikon radish
  • 150 grams carrot
  • 1 teaspoon salt
  • 4 tablespoons rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Peel the daikon radish and carrot, then cut them into 5 cm (2 inch) long matchstick-sized pieces or julienne them using a mandoline slicer.

Step 2

Place the sliced daikon and carrot in a large bowl, sprinkle 1 teaspoon of salt over the vegetables, and toss to combine. Let the mixture sit for 10 minutes to release excess water.

Step 3

Rinse the daikon and carrot under cold water to remove excess salt, then drain well and gently squeeze them to remove any remaining water.

Step 4

In a small bowl, whisk together the rice vinegar, sugar, and soy sauce until the sugar is fully dissolved.

Step 5

Combine the drained daikon and carrot with the vinaigrette in a large bowl, tossing well to ensure the vegetables are evenly coated.

Step 6

Cover the bowl with plastic wrap and let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld. For best results, marinate for 1-2 hours.

Step 7

Before serving, give the salad a quick toss and sprinkle with sesame seeds if desired. Serve chilled as a refreshing side dish.

Nutrition Facts

Serving size (549.5g)
Amount per serving % Daily Value*
Calories 288.1
Total Fat 9.8g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 2.4g
Cholesterol 6mg 0%
Sodium 3129.4mg 0%
Total Carbohydrate 48.3g 0%
Dietary Fiber 9.4g 0%
Total Sugars 35.8g
Protein 4.2g 0%
Vitamin D 0IU 0%
Calcium 151.3mg 0%
Iron 2.0mg 0%
Potassium 1065.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 5.6%
Carbs: 64.8%