Nutrition Facts for Marinated artichokes and mushrooms

Marinated Artichokes and Mushrooms

Elevate your appetizer game with this vibrant recipe for Marinated Artichokes and Mushrooms! Combining tender canned artichoke hearts and earthy button mushrooms, this dish is infused with a zesty marinade of olive oil, red wine vinegar, garlic, lemon juice, and aromatic herbs like oregano and thyme. Quick to prepare but irresistibly flavorful after marinating, this dish brims with Mediterranean flair and can be served as a light appetizer with crusty bread or a refreshing side dish. Perfect for make-ahead meals, this easy yet elegant recipe is a gluten-free, vegetarian option that will delight your dinner guests. Make it your go-to for a burst of tangy, herbaceous goodness!

Nutriscore Rating: 74/100
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Image of Marinated Artichokes and Mushrooms
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 14 ounces canned artichoke hearts
  • 8 ounces button mushrooms
  • 0.25 cup olive oil
  • 3 tablespoons red wine vinegar
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 1 cup water

Directions

Step 1

Drain the canned artichoke hearts, rinse them under cold water, and cut them into halves or quarters, depending on their size. Set aside.

Step 2

Clean the button mushrooms using a damp cloth or paper towel. Trim the stems if needed, and cut larger mushrooms in half. Leave smaller ones whole.

Step 3

In a medium saucepan, bring 1 cup of water to a boil. Add the mushrooms and boil them for 3-4 minutes until slightly tender. Drain and set aside to cool.

Step 4

In a large mixing bowl, combine the olive oil, red wine vinegar, minced garlic, chopped parsley, dried oregano, dried thyme, salt, ground black pepper, and lemon juice. Whisk everything together to make the marinade.

Step 5

Add the artichoke hearts and cooked mushrooms to the marinade. Gently toss to ensure all pieces are evenly coated.

Step 6

Transfer the mixture to an airtight container or a bowl covered with plastic wrap. Let it marinate in the refrigerator for at least 2 hours, or overnight for more intense flavor.

Step 7

Before serving, allow the marinated artichokes and mushrooms to come to room temperature. Give them a gentle stir to redistribute the marinade.

Step 8

Serve as an appetizer with crusty bread, or as a side dish to complement your main course.

Nutrition Facts

Serving size (998.0g)
Amount per serving % Daily Value*
Calories 764.8
Total Fat 58.5g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2158.7mg 0%
Total Carbohydrate 51.9g 0%
Dietary Fiber 24.8g 0%
Total Sugars 8.1g
Protein 20.2g 0%
Vitamin D 0IU 0%
Calcium 189.8mg 0%
Iron 7.6mg 0%
Potassium 1402.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 9.9%
Carbs: 25.5%