Marinated and Grilled Zucchini and Summer Squash

Elevate your summer grilling game with this vibrant Marinated and Grilled Zucchini and Summer Squash recipe! Perfectly tender and infused with a zesty, herbaceous marinade of olive oil, fresh lemon juice, garlic, parsley, and thyme, these smoky, charred veggies are a light yet flavorful addition to any cookout. Ready in just 25 minutes of active prep and cook time, this recipe is as quick as it is delicious. Whether served as a side dish or a healthy main, these grilled squash slices are guaranteed to impress with their bright, citrusy tang and a hint of optional heat from red pepper flakes. Ideal for summer gatherings, this dish is a must-try for BBQ lovers, vegetarians, and anyone craving a fresh, seasonal recipe.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 2 medium Summer squash
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 2 cloves Garlic
• 2 tablespoons Fresh parsley
• 1 tablespoon Fresh thyme leaves
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes (optional)

Directions

Step 1

Slice the zucchini and summer squash into 1/4-inch thick rounds. If preferred, slice them lengthwise for larger grilling pieces.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, thyme leaves, salt, black pepper, and red pepper flakes (if using).

Step 3

Place the sliced zucchini and summer squash in a large resealable bag or shallow dish. Pour the marinade over the vegetables, ensuring they are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes or up to 2 hours.

Step 4

Preheat your grill to medium-high heat (about 375–400°F) and lightly oil the grates to prevent sticking.

Step 5

Remove the zucchini and summer squash from the marinade, allowing any excess marinade to drip off. Reserve the remaining marinade for basting, if desired.

Step 6

Arrange the vegetable slices on the grill in a single layer. Cook for 3–4 minutes per side, or until grill marks appear and the vegetables are tender, but not mushy.

Step 7

Remove the grilled zucchini and summer squash from the grill and transfer to a serving platter.

Step 8

Garnish with additional chopped parsley, if desired, and serve immediately. Enjoy!

Nutrition Facts

Serving size	(886.4g)

Amount per serving	% Daily Value*
Calories	622.4

Total Fat 44.7g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg	0%
Sodium 6664.0mg	0%
Total Carbohydrate 50.9g	0%
Dietary Fiber 8.9g	0%
Total Sugars 40.8g
Protein 10.0g	0%

Vitamin D 0IU	0%
Calcium 182.1mg	0%
Iron 4.4mg	0%
Potassium 2122.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 6.2%

Carbs: 31.5%