Marinara Sauce Spaghetti Sauce Via Bari Italy

Transport your taste buds to the coastal charm of Bari, Italy, with this authentic Marinara Sauce Spaghetti recipe. Crafted with the finest crushed San Marzano tomatoes, aromatic garlic, and a medley of fresh basil and oregano, this simple yet flavorful sauce captures the essence of Italian cucina povera—an artful celebration of simple, wholesome ingredients. Simmered to perfection in extra virgin olive oil and subtly sweetened (if needed) to balance the natural acidity, this versatile sauce pairs effortlessly with perfectly cooked spaghetti or can elevate any pasta dish to restaurant-quality status. Ready in just 45 minutes, this rich and comforting dish is a must-try for lovers of hearty Italian flavors. Garnish with fresh basil or Parmesan for an unforgettable dining experience.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Extra virgin olive oil
• 4 Garlic cloves, minced
• 28 ounces Crushed San Marzano tomatoes (canned)
• 8 Fresh basil leaves
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Freshly ground black pepper
• 1 teaspoon Granulated sugar (optional, to taste)
• 0.25 cup Water
• 16 ounces Cooked spaghetti (optional, for serving)

Directions

Step 1

Heat the extra virgin olive oil in a medium-sized saucepan over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 3

Pour in the crushed San Marzano tomatoes and stir well to combine.

Step 4

Add the fresh basil leaves, dried oregano, salt, and freshly ground black pepper to the saucepan. Stir to blend the spices evenly into the sauce.

Step 5

If the tomatoes are slightly acidic, add up to 1 teaspoon of granulated sugar to balance the flavor. This is optional and based on taste.

Step 6

Pour in 1/4 cup of water to slightly thin the sauce and allow it to simmer properly.

Step 7

Lower heat, cover the saucepan, and let the sauce simmer gently for 30 minutes, stirring occasionally to prevent sticking or burning.

Step 8

Taste the sauce and adjust seasoning as needed, adding more salt, pepper, or sugar to suit your preference.

Step 9

Remove the saucepan from the heat and discard the basil leaves (if desired).

Step 10

Serve the marinara sauce immediately over cooked spaghetti or your favorite pasta. Garnish with additional fresh basil or freshly grated Parmesan cheese, if desired.

Nutrition Facts

Serving size	(1681.4g)

Amount per serving	% Daily Value*
Calories	1319.6

Total Fat 36.5g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 3359.4mg	0%
Total Carbohydrate 201.2g	0%
Dietary Fiber 31.8g	0%
Total Sugars 33.3g
Protein 46.6g	0%

Vitamin D 0IU	0%
Calcium 717.2mg	0%
Iron 22.8mg	0%
Potassium 2874.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 14.1%

Carbs: 61.0%