Nutrition Facts for Marieville's morning apple kiwi smoothie

Marieville's Morning Apple Kiwi Smoothie

Start your day with a burst of vibrant flavor and nutrients with *Marieville's Morning Apple Kiwi Smoothie*! This revitalizing recipe combines the natural sweetness of crisp apple and zesty kiwi with the green goodness of fresh spinach, creating a deliciously balanced blend of fruit and greens. Creamy Greek yogurt and almond milk add a velvety texture, while a touch of honey provides the perfect hint of sweetness. Packed with vitamins, antioxidants, and protein, this quick and easy smoothie comes together in just 10 minutes, making it an ideal breakfast or mid-morning energy boost. Serve it chilled with ice cubes for a refreshing start to your day, and enjoy the wholesome taste of breakfast done right! Keywords: apple kiwi smoothie, healthy breakfast smoothie, green smoothie with spinach, quick smoothie recipes.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Marieville's Morning Apple Kiwi Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 medium apple
  • 2 small kiwi
  • 1 cup spinach
  • 0.5 cup Greek yogurt
  • 1 tablespoon honey
  • 1 cup almond milk
  • 4 pieces ice cubes

Directions

Step 1

Wash the apple, kiwis, and spinach thoroughly under running water.

Step 2

Peel the kiwis and remove the core from the apple. Cut both into smaller chunks for easier blending.

Step 3

In a blender, combine the apple chunks, kiwi pieces, spinach, Greek yogurt, honey, almond milk, and ice cubes.

Step 4

Blend on high until smooth and creamy, ensuring no chunks remain.

Step 5

Taste the smoothie and adjust the sweetness by adding more honey, if desired.

Step 6

Pour the smoothie into two glasses. Serve immediately for the freshest flavor.

Nutrition Facts

Serving size (812g)
Amount per serving % Daily Value*
Calories 434.9
Total Fat 4.6g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0.8g
Cholesterol 4mg 0%
Sodium 205.4mg 0%
Total Carbohydrate 84.0g 0%
Dietary Fiber 7.2g 0%
Total Sugars 70.3g
Protein 11.9g 0%
Vitamin D 78.1IU 0%
Calcium 549.0mg 0%
Iron 1.8mg 0%
Potassium 546.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 11.2%
Carbs: 79.1%