Margo's Chicken Marinade

Transform your chicken into a flavor-packed masterpiece with Margo's Chicken Marinade, a perfectly balanced blend of savory, sweet, and tangy elements. This easy-to-make marinade combines the richness of olive oil, the umami of soy sauce, and a hint of natural sweetness from honey, all elevated with a zesty splash of lemon juice and the bold kick of Dijon mustard. Infused with aromatic garlic, fragrant oregano, smoky paprika, and a touch of black pepper, this marinade will leave your chicken irresistibly juicy and flavorful. Ideal for grilling, baking, or sautéing, this versatile recipe requires just 10 minutes of prep and promises crowd-pleasing results. Whether you're hosting a backyard barbecue or prepping a quick weeknight dinner, Margo's Chicken Marinade ensures every bite is bursting with mouthwatering delight. Perfect for chicken breasts and thighs alike, this recipe is your go-to for creating tender, flavorful chicken every time.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 0.25 cup olive oil
• 0.25 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 2 tablespoons lemon juice
• 3 garlic cloves, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt
• 2 lbs boneless, skinless chicken breasts or thighs

Directions

Step 1

In a medium mixing bowl, whisk together olive oil, soy sauce, honey, Dijon mustard, and lemon juice until well combined.

Step 2

Add the minced garlic, paprika, dried oregano, black pepper, and salt to the mixture. Whisk to evenly distribute the spices.

Step 3

Place the chicken breasts or thighs in a resealable plastic bag or a shallow dish.

Step 4

Pour the marinade over the chicken, ensuring all pieces are evenly coated.

Step 5

Seal the bag tightly, or cover the dish with plastic wrap, and refrigerate for at least 1 hour, ideally 4-6 hours. For best flavor, marinate overnight.

Step 6

When ready to cook, remove the chicken from the marinade, allowing any excess liquid to drip off. Discard the remaining marinade.

Step 7

Cook the chicken using your preferred method, such as grilling, baking, or sautéing. Ensure the internal temperature reaches 165°F (74°C) before serving.

Nutrition Facts

Serving size	(1130.3g)

Amount per serving	% Daily Value*
Calories	2226.9

Total Fat 92.3g	0%
Saturated Fat 17.9g	0%
Polyunsaturated Fat 5.4g
Cholesterol 771.1mg	0%
Sodium 4507.4mg	0%
Total Carbohydrate 45.7g	0%
Dietary Fiber 2.2g	0%
Total Sugars 35.7g
Protein 288.4g	0%

Vitamin D 117.9IU	0%
Calcium 159.8mg	0%
Iron 10.9mg	0%
Potassium 2713.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 53.2%

Carbs: 8.4%