Nutrition Facts for Maple slow cooker boneless ribs

Maple Slow Cooker Boneless Ribs

Indulge in the irresistible flavors of Maple Slow Cooker Boneless Ribs, a dish that delivers tender, melt-in-your-mouth pork infused with a sweet and savory glaze. This effortless recipe combines the cozy sweetness of maple syrup with tangy ketchup, umami-rich soy sauce, and the bold notes of smoked paprika, garlic, and onion. After a quick sear to lock in the juices, the boneless ribs slow-cook to perfection in a tantalizing sauce that can be thickened for extra richness. With minimal prep and maximum flavor, this recipe is perfect for busy weeknights or weekend comfort food. Pair these fall-apart tender ribs with creamy mashed potatoes, crisp coleslaw, or roasted veggies for a meal that’s sure to impress.

Nutriscore Rating: 55/100
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Image of Maple Slow Cooker Boneless Ribs
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 4

Ingredients

  • 2 pounds boneless pork ribs
  • 0.5 cups maple syrup
  • 0.5 cups ketchup
  • 0.25 cups soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 teaspoons garlic powder
  • 1 teaspoons onion powder
  • 1 teaspoons smoked paprika
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 tablespoons olive oil

Directions

Step 1

Pat the boneless pork ribs dry with paper towels to ensure they brown properly.

Step 2

Heat the olive oil in a skillet over medium-high heat. Sear the ribs for 2-3 minutes on each side until golden brown. This step adds flavor to the ribs.

Step 3

In a medium mixing bowl, combine the maple syrup, ketchup, soy sauce, apple cider vinegar, garlic powder, onion powder, smoked paprika, salt, and black pepper. Whisk everything together until smooth.

Step 4

Place the seared ribs in the slow cooker in an even layer.

Step 5

Pour the maple syrup mixture evenly over the ribs, ensuring they are well coated.

Step 6

Cover the slow cooker with the lid and set it to cook on low for 6 hours or on high for 3-4 hours, until the ribs are tender and fully cooked.

Step 7

Once done, carefully remove the ribs using tongs as they will be very tender and prone to breaking apart. Place them on a serving platter.

Step 8

Optional: If you prefer a thicker sauce, transfer the cooking liquid to a saucepan and simmer over medium heat for 5-10 minutes until reduced. Spoon the sauce over the ribs before serving or serve it on the side.

Step 9

Serve the Maple Slow Cooker Boneless Ribs with your favorite side dishes like mashed potatoes, coleslaw, or roasted vegetables.

Nutrition Facts

Serving size (1269.8g)
Amount per serving % Daily Value*
Calories 2970.3
Total Fat 196.0g 0%
Saturated Fat 65.8g 0%
Polyunsaturated Fat 1.4g
Cholesterol 725.7mg 0%
Sodium 5810.2mg 0%
Total Carbohydrate 144.2g 0%
Dietary Fiber 2.2g 0%
Total Sugars 127.9g
Protein 170.3g 0%
Vitamin D 0IU 0%
Calcium 227.1mg 0%
Iron 12.9mg 0%
Potassium 2811.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 22.5%
Carbs: 19.1%