Nutrition Facts for Maple sage glazed turnips

Maple Sage Glazed Turnips

Transform simple root vegetables into an irresistible side dish with this recipe for Maple Sage Glazed Turnips. Tender turnip cubes are caramelized in buttery maple syrup and infused with the earthy aroma of fresh sage, creating a perfect balance of sweet and savory flavors. This dish comes together in just 35 minutes, making it an easy yet elegant addition to your table. The crisped sage leaves add a delightful crunch and a touch of sophistication, while the turnips are glazed to golden perfection. Ideal for holiday dinners or weeknight meals, these maple-glazed turnips are sure to impress. Serve them warm and watch them disappear! Keywords: maple sage glazed turnips, caramelized turnip recipe, easy vegetable side dish, sweet and savory turnips, quick holiday side.

Nutriscore Rating: 67/100
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Image of Maple Sage Glazed Turnips
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound turnips
  • 2 tablespoons unsalted butter
  • 2 tablespoons pure maple syrup
  • 6 leaves fresh sage leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 cup water

Directions

Step 1

Peel the turnips and cut them into 1-inch cubes.

Step 2

In a large skillet, melt the butter over medium heat.

Step 3

Add the sage leaves to the skillet and cook for 1-2 minutes, stirring occasionally, until fragrant and lightly crisp. Remove the sage leaves and set them aside on a paper towel-lined plate.

Step 4

Add the turnip cubes to the skillet with the melted butter. Stir to coat the turnips in butter.

Step 5

Season the turnips with salt and ground black pepper.

Step 6

Add 1/2 cup of water to the skillet and cover with a lid. Cook for 10 minutes over medium heat, stirring occasionally, until the turnips start to soften.

Step 7

Remove the lid and continue to cook for another 10 minutes, allowing the water to evaporate and the turnips to caramelize slightly.

Step 8

Drizzle the maple syrup over the turnips and stir to evenly coat. Cook for an additional 2-3 minutes until the turnips are glazed and golden.

Step 9

Transfer the glazed turnips to a serving dish and garnish with the crisped sage leaves.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size (634.8g)
Amount per serving % Daily Value*
Calories 406.4
Total Fat 24.8g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 0g
Cholesterol 62mg 0%
Sodium 1495.0mg 0%
Total Carbohydrate 48.6g 0%
Dietary Fiber 9.2g 0%
Total Sugars 33.1g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 190.1mg 0%
Iron 2.4mg 0%
Potassium 956.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 4.2%
Carbs: 44.6%