Nutrition Facts for Maple glazed chicken livers

Maple Glazed Chicken Livers

Indulge in the bold and savory-sweet flavors of Maple Glazed Chicken Livers, a quick and elegant dish perfect for weeknight dinners or entertaining. Tender chicken livers are seared to golden perfection and coated in a luscious maple syrup glaze that's balanced with soy sauce, a hint of apple cider vinegar, and a touch of smoked paprika for depth. Minced garlic and melted butter infuse the dish with richness, while a sprinkle of fresh parsley adds a burst of freshness. Ready in just 30 minutes, this protein-packed recipe is a wonderful blend of simplicity and sophistication. Serve it as an appetizer or over a bed of creamy mashed potatoes or crusty bread to soak up every drop of the irresistible glaze!

Nutriscore Rating: 44/100
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Image of Maple Glazed Chicken Livers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams chicken livers
  • 4 tablespoons maple syrup
  • 2 tablespoons soy sauce
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Rinse the chicken livers thoroughly under cold water. Trim any connective tissue or excess fat, then pat them dry with paper towels.

Step 2

Mince the garlic cloves and set them aside.

Step 3

In a small bowl, mix the maple syrup, soy sauce, apple cider vinegar, and smoked paprika. Stir well to combine and set the glaze mixture aside.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken livers in a single layer. Cook for 2-3 minutes on one side until they develop a golden crust.

Step 5

Flip the livers and cook for another 2 minutes, then reduce the heat to medium.

Step 6

Add the minced garlic and butter to the skillet. Stir gently as the butter melts, allowing the garlic to become fragrant (about 1 minute).

Step 7

Pour the maple glaze mixture into the skillet and toss the livers to coat them evenly. Allow the glaze to simmer and thicken for 3-4 minutes, stirring occasionally.

Step 8

Season with salt and black pepper to taste. Adjust seasoning as needed.

Step 9

Remove the skillet from heat and transfer the glazed chicken livers to a serving platter. Garnish with freshly chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size (665.5g)
Amount per serving % Daily Value*
Calories 1699.6
Total Fat 126.9g 0%
Saturated Fat 43.0g 0%
Polyunsaturated Fat 20.6g
Cholesterol 1637mg 0%
Sodium 8775.4mg 0%
Total Carbohydrate 73.0g 0%
Dietary Fiber 3.5g 0%
Total Sugars 59.7g
Protein 68.5g 0%
Vitamin D 200IU 0%
Calcium 140.3mg 0%
Iron 27.8mg 0%
Potassium 1075.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 16.0%
Carbs: 17.1%