Nutrition Facts for Maple beef teriyaki

Maple Beef Teriyaki

Savor the perfect balance of sweet and savory with this Maple Beef Teriyaki recipe, a mouthwatering twist on a classic favorite! Tender slices of beef sirloin are seared to perfection and coated in a glossy teriyaki sauce infused with pure maple syrup, low-sodium soy sauce, and the aromatic trio of garlic, ginger, and sesame oil. A quick cornstarch slurry brings the sauce to the ideal thickened consistency, making every bite irresistibly flavorful. Garnished with toasted sesame seeds and fresh scallions, this dish is as visually appealing as it is delicious. Serve it over a bed of fluffy steamed white rice for a satisfying, restaurant-quality meal that comes together in just 30 minutes. Perfect for busy weeknights or a cozy dinner, this Maple Beef Teriyaki is sure to impress!

Nutriscore Rating: 67/100
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Image of Maple Beef Teriyaki
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin (thinly sliced)
  • 120 ml soy sauce (low-sodium)
  • 75 ml pure maple syrup
  • 30 ml rice vinegar
  • 1 tablespoon ginger (grated)
  • 2 cloves garlic (minced)
  • 2 teaspoons cornstarch
  • 60 ml water
  • 1 tablespoon sesame oil
  • 2 stalks scallions (sliced thinly)
  • 1 tablespoon sesame seeds (toasted)
  • 1 tablespoon vegetable oil
  • 4 servings steamed white rice (for serving)

Directions

Step 1

In a small bowl, combine soy sauce, maple syrup, rice vinegar, grated ginger, and minced garlic to make the teriyaki sauce.

Step 2

Dissolve the cornstarch in water to create a slurry and set aside.

Step 3

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 4

Add the thinly sliced beef to the skillet in a single layer and cook for 2-3 minutes on each side until browned. Work in batches if necessary to avoid overcrowding the pan. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, pour in the teriyaki sauce mixture and bring it to a simmer over medium heat.

Step 6

While the sauce simmers, gradually whisk in the cornstarch slurry. Continue whisking until the sauce thickens to a glossy consistency, about 1-2 minutes.

Step 7

Return the cooked beef to the skillet and toss to coat it evenly in the sauce. Cook for another 2-3 minutes until the beef is heated through.

Step 8

Drizzle sesame oil over the beef and give it a final toss.

Step 9

Garnish with sliced scallions and toasted sesame seeds.

Step 10

Serve the maple beef teriyaki hot over steamed white rice. Enjoy!

Nutrition Facts

Serving size (1472.0g)
Amount per serving % Daily Value*
Calories 2617.2
Total Fat 105.0g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat 14.2g
Cholesterol 352.9mg 0%
Sodium 4332.4mg 0%
Total Carbohydrate 250.8g 0%
Dietary Fiber 4.2g 0%
Total Sugars 47.2g
Protein 157.8g 0%
Vitamin D 0IU 0%
Calcium 254.9mg 0%
Iron 22.0mg 0%
Potassium 2900.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 24.5%
Carbs: 38.9%