Maple Baked Squash with Balsamic Vinegar
Transform your fall table with this irresistible Maple Baked Squash with Balsamic Vinegar, a dish that combines comforting autumn flavors with a gourmet twist. Perfectly caramelized butternut squash cubes are roasted to golden perfection after being tossed in a luscious blend of pure maple syrup, tangy balsamic vinegar, fragrant rosemary, and aromatic garlic. This easy-to-make yet elegant side dish requires just 15 minutes of prep time and bakes to tender, sweet-savory perfection, making it a foolproof option for weeknight dinners or special holiday gatherings. Serve it as a versatile accompaniment to roasted meats or as a standalone vegetarian delight that’s as nutritious as it is delicious.
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Ingredients
- 1 large butternut squash
- 2 tablespoons olive oil
- 3 tablespoons maple syrup
- 2 tablespoons balsamic vinegar
- 2 garlic cloves (minced)
- 1 teaspoon fresh rosemary (chopped)
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Peel the butternut squash, cut it in half lengthwise, and remove the seeds. Chop the squash into 1-inch cubes.
Step 3
In a large mixing bowl, combine the olive oil, maple syrup, balsamic vinegar, minced garlic, chopped rosemary, salt, and black pepper. Mix well.
Step 4
Add the cubed squash to the bowl and toss until each piece is evenly coated with the sauce.
Step 5
Spread the coated squash in a single layer on the prepared baking sheet.
Step 6
Roast in the preheated oven for 35-40 minutes, flipping the squash halfway through, until it’s tender and caramelized around the edges.
Step 7
Remove from the oven and let it cool for a few minutes before serving.
Nutrition Facts
| Serving size | (1473.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 984.4 |
| Total Fat 29.2g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 364.0mg | 0% |
| Total Carbohydrate 190.3g | 0% |
| Dietary Fiber 43.9g | 0% |
| Total Sugars 71.4g | |
| Protein 13.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 586.4mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 3969.4mg | 0% |
Source of Calories