Maple and Vinegar Caramelized Parsnips
Transform humble root vegetables into a showstopping side dish with this Maple and Vinegar Caramelized Parsnips recipe. Sweet, golden parsnips are first sautéed in a luscious blend of olive oil and butter, then elevated with a drizzle of rich maple syrup, a splash of tangy apple cider vinegar, and the subtle earthiness of fresh thyme. This quick and easy recipe takes just 35 minutes from start to finish, making it a perfect addition to weeknight dinners or festive holiday feasts. With its irresistible balance of sweet and savory flavors, these caramelized parsnips pair beautifully with roasted meats or can shine as the centerpiece of a vegetarian spread. Perfectly tender and glazed to perfection, this dish is sure to win over even the pickiest of eaters.
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Ingredients
- 500 g parsnips
- 2 tbsp olive oil
- 1 tbsp butter
- 2 tbsp maple syrup
- 1 tbsp apple cider vinegar
- 1 tsp fresh thyme
- 0.5 tsp salt
- 0.25 tsp black pepper
Directions
Step 1
Peel the parsnips and cut them into evenly sized batons, about 2-3 inches long and 1/2 inch thick.
Step 2
Heat a large skillet over medium heat and add the olive oil and butter.
Step 3
Once the butter has melted and combined with the olive oil, add the parsnips to the skillet in a single layer.
Step 4
Sprinkle the salt and pepper over the parsnips and stir to coat them evenly.
Step 5
Cook the parsnips for 8-10 minutes, stirring occasionally, until they start to turn golden brown and soften.
Step 6
Reduce the heat to low and drizzle the maple syrup over the parsnips, stirring to coat them evenly in the syrup.
Step 7
Add the apple cider vinegar and fresh thyme to the skillet, stirring gently to distribute the flavors.
Step 8
Cook for an additional 5-8 minutes, stirring regularly, until the parsnips are caramelized and tender, and the glaze is thickened.
Step 9
Remove the skillet from heat and adjust seasoning with additional salt or pepper if needed.
Step 10
Transfer the caramelized parsnips to a serving dish and garnish with extra thyme if desired. Serve warm.
Nutrition Facts
| Serving size | (591.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 921.2 |
| Total Fat 53.7g | 0% |
| Saturated Fat 14.3g | 0% |
| Polyunsaturated Fat 7.0g | |
| Cholesterol 42.9mg | 0% |
| Sodium 1912.6mg | 0% |
| Total Carbohydrate 109.6g | 0% |
| Dietary Fiber 17.7g | 0% |
| Total Sugars 49.9g | |
| Protein 6.6g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 188.9mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1803.4mg | 0% |
Source of Calories