Nutrition Facts for Mansiikka kiisseli strawberries

Mansiikka Kiisseli Strawberries

Delight in the sweet simplicity of Finnish cuisine with Mansiikka Kiisseli, a traditional strawberry dessert that’s as vibrant as it is comforting. This easy-to-make strawberry kissel combines the natural sweetness of fresh, juicy strawberries with just a hint of sugar, creating a luscious, velvety fruit soup that highlights the essence of summer’s favorite berry. Thickened gently with potato starch or cornstarch, this classic Scandinavian dish achieves a silky texture that’s perfect for savoring on its own or pairing with pancakes, whipped cream, or a scoop of vanilla ice cream. Ready in just 25 minutes, this versatile treat is a wonderful addition to any dessert repertoire. Whether served warm or chilled, it’s a deliciously refreshing way to celebrate the flavors of the season. Ideal keywords: strawberry kissel recipe, Finnish desserts, summer berry recipes, traditional Nordic cooking.

Nutriscore Rating: 69/100
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Image of Mansiikka Kiisseli Strawberries
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams fresh strawberries
  • 750 milliliters water
  • 100 grams sugar
  • 3 tablespoons potato starch (or cornstarch)
  • 3 tablespoons cold water

Directions

Step 1

Wash the strawberries thoroughly and remove the stems. Slice them into halves or quarters if they are large.

Step 2

In a medium saucepan, combine the strawberries and 750 milliliters of water. Bring to a boil over medium heat.

Step 3

Once boiling, reduce the heat to a gentle simmer and allow the strawberries to cook for 5–7 minutes or until they are tender and their juice has been released.

Step 4

Stir in the sugar and continue to simmer for another 2–3 minutes, ensuring the sugar dissolves completely.

Step 5

In a small bowl, mix the potato starch (or cornstarch) with 3 tablespoons of cold water to create a smooth slurry.

Step 6

Gradually add the starch slurry to the simmering strawberry mixture while stirring constantly to avoid clumping. The mixture will start to thicken almost immediately.

Step 7

Once thickened to a silky, soup-like consistency, remove the saucepan from the heat. Allow the kissel to cool slightly.

Step 8

Serve warm or transfer to the refrigerator to chill. The kissel can be enjoyed on its own, drizzled over pancakes, or paired with a dollop of whipped cream or vanilla ice cream.

Nutrition Facts

Serving size (1429.2g)
Amount per serving % Daily Value*
Calories 647.9
Total Fat 1.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 33.5mg 0%
Total Carbohydrate 157.9g 0%
Dietary Fiber 10.0g 0%
Total Sugars 124.1g
Protein 3.3g 0%
Vitamin D 0IU 0%
Calcium 126.8mg 0%
Iron 2.1mg 0%
Potassium 730.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 2.0%
Carbs: 95.4%