Nutrition Facts for Manouri me kythoni fried cheese w quince preserves

Manouri Me Kythoni Fried Cheese W Quince Preserves

Indulge in the delightful fusion of sweet and savory with Manouri Me Kythoni, a Greek-inspired dish featuring crispy fried Manouri cheese paired with luscious quince preserves. This recipe highlights the creamy, slightly tangy flavor of Manouri cheese, lightly breaded and pan-fried to golden perfection, creating a satisfying crunch. The velvety quince preserves, infused with a hint of fresh thyme, add a fruity, aromatic contrast that elevates each bite. Quick and easy to prepare in just 20 minutes, this dish is perfect as an elegant appetizer or an indulgent snack. Garnish with thyme for a touch of freshness and serve warm to impress your guests with this Mediterranean delight! Keywords: fried Manouri cheese, quince preserves, Greek-inspired appetizer, Mediterranean snack, easy fried cheese recipe.

Nutriscore Rating: 43/100
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Image of Manouri Me Kythoni Fried Cheese W Quince Preserves
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 250 grams Manouri cheese
  • 50 grams All-purpose flour
  • 1 large Egg
  • 60 grams Breadcrumbs
  • 60 milliliters Olive oil
  • 120 grams Quince preserves
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut the Manouri cheese into 1 cm thick slices, ensuring they are evenly sized for consistent cooking.

Step 2

Set up a breading station with three shallow bowls: one containing the flour mixed with salt and pepper, the second with a beaten egg, and the third with breadcrumbs.

Step 3

Dredge each slice of Manouri cheese in the seasoned flour, ensuring an even coating. Next, dip it into the beaten egg, followed by a firm press into the breadcrumbs, ensuring the cheese is completely covered.

Step 4

In a medium skillet, heat the olive oil over medium heat. Once the oil is shimmering but not smoking, gently place the breaded cheese slices in the skillet.

Step 5

Fry the slices for 2-3 minutes per side or until golden brown and crispy. Use a spatula to carefully flip them to avoid breaking the crust.

Step 6

Remove the fried Manouri cheese from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 7

In a small bowl, stir the quince preserves with fresh thyme leaves to enhance the flavor.

Step 8

Serve the fried Manouri cheese warm, accompanied with a dollop of the quince preserves on the side. Garnish with extra thyme if desired.

Nutrition Facts

Serving size (596.9g)
Amount per serving % Daily Value*
Calories 2141.6
Total Fat 138.9g 0%
Saturated Fat 56.8g 0%
Polyunsaturated Fat 7.3g
Cholesterol 444.5mg 0%
Sodium 3261.9mg 0%
Total Carbohydrate 173.4g 0%
Dietary Fiber 5.5g 0%
Total Sugars 84.0g
Protein 56.3g 0%
Vitamin D 53.8IU 0%
Calcium 1583.4mg 0%
Iron 7.3mg 0%
Potassium 281.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 10.4%
Carbs: 32.0%