Nutrition Facts for Mango meringue pie

Mango Meringue Pie

Image of Mango Meringue Pie
Nutriscore Rating: 53/100

Indulge in the tropical flavors of a Mango Meringue Pie—a luscious dessert that brings sunshine to any table. This recipe combines a buttery, flaky homemade pie crust with a vibrant mango-lime custard filling, delivering a perfect balance of sweetness and tang. Topped with pillowy-soft meringue that's delicately caramelized to golden perfection, this pie is as stunning as it is delicious. With fresh mango puree as the star ingredient, paired with zesty lime juice and smooth, glossy meringue, this dessert is a show-stopping treat for summer gatherings or any occasion. Serve chilled for the ultimate refreshing slice of paradise!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams All-purpose flour
  • 115 grams Unsalted butter (cold, cubed)
  • 50 grams Granulated sugar
  • 2 tablespoons Cold water
  • 2 cups Ripe mangoes (pureed)
  • 120 grams Granulated sugar (for filling)
  • 3 tablespoons Cornstarch
  • 2 tablespoons Fresh lime juice
  • 4 pieces Egg yolks
  • 30 grams Unsalted butter (for filling)
  • 4 pieces Egg whites
  • 100 grams Granulated sugar (for meringue)
  • 0.25 teaspoons Cream of tartar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

19 steps
1

Preheat your oven to 350°F (175°C).

2

In a large bowl, combine the flour and sugar for the crust.

3

Add the cold butter cubes to the flour mixture and use a pastry cutter or your fingertips to form a crumbly mixture.

4

Gradually add cold water and mix until the dough comes together. Do not overwork.

5

Roll the dough into a disc, wrap in plastic, and refrigerate for 30 minutes.

6

Roll out the dough on a floured surface and fit it into a 9-inch pie dish. Trim and crimp the edges.

7

Prick the crust with a fork and blind bake it by covering with parchment and adding baking weights. Bake for 15 minutes, remove parchment and weights, and bake for another 5 minutes.

8

Allow the crust to cool completely.

9

In a medium saucepan, combine mango puree, sugar, cornstarch, and lime juice over medium heat.

10

Cook, whisking constantly, until thickened (about 5–7 minutes).

11

In a separate bowl, whisk the egg yolks and slowly temper them by adding a few spoonfuls of the hot mango mixture while whisking.

12

Gradually add the tempered yolks to the saucepan and continue cooking for 2 more minutes.

13

Remove from heat, stir in butter until smooth, and pour the filling into the cooled crust.

14

In a clean mixing bowl, beat the egg whites and cream of tartar with a hand or stand mixer until soft peaks form.

15

Gradually add sugar while beating until stiff, glossy peaks form.

16

Spread the meringue over the mango filling, making sure it touches the edges to seal.

17

Use a spoon to create decorative peaks on the meringue.

18

Bake the pie for 10–12 minutes, or until the meringue is golden brown.

19

Cool the pie to room temperature, then refrigerate for at least 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
3487
cal
50.8g
protein
524.6g
carbs
138.6g
fat

Nutrition Facts

1 serving (1375.5g)
Calories
3487
% Daily Value*
Total Fat 138.6 g 178%
Saturated Fat 81.4 g 407%
Polyunsaturated Fat 0.0 g
Cholesterol 1054 mg 352%
Sodium 284 mg 12%
Total Carbohydrate 524.6 g 191%
Dietary Fiber 13.4 g 48%
Total Sugars 337.6 g
Protein 50.8 g 102%
Vitamin D 2.2 mcg 11%
Calcium 222 mg 17%
Iron 12.6 mg 70%
Potassium 1494 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
5.7%%
35.1%%
Fat: 1247 cal (35.1%%)
Protein: 203 cal (5.7%%)
Carbs: 2098 cal (59.1%%)