Nutrition Facts for Mango colada rice pudding

Mango Colada Rice Pudding

Indulge in the tropical allure of Mango Colada Rice Pudding, a creamy and exotic dessert that brings a taste of the islands to your table. This luscious recipe combines fragrant jasmine rice with rich coconut milk, velvety whole milk, and a hint of pineapple juice for that signature colada flavor. Fresh, juicy mango pieces are gently folded in, adding a burst of sweetness and a vibrant pop of color. Finished with a garnish of toasted coconut and a hint of mint, this rice pudding is perfect served warm or chilled, making it a versatile treat for any occasion. With its easy-to-follow steps and indulgent tropical flavors, Mango Colada Rice Pudding is destined to become a household favorite.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Mango Colada Rice Pudding
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup Jasmine rice
  • 2 cups Water
  • 1.5 cups Coconut milk
  • 1 cup Whole milk
  • 0.5 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh mango, diced
  • 0.25 cup Pineapple juice
  • 0.25 cup Chopped toasted coconut (optional, for garnish)
  • 1 sprig Mint leaves (optional, for garnish)

Directions

Step 1

Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, bring the water to a boil. Stir in the jasmine rice, lower the heat to a simmer, cover, and cook for 15 minutes, or until the water is fully absorbed.

Step 3

Once the rice is cooked, add the coconut milk, whole milk, and granulated sugar to the saucepan. Stir well to combine.

Step 4

Bring the mixture to a gentle boil over medium heat, then reduce the heat to low and simmer, stirring occasionally to prevent sticking, for 15-20 minutes, or until the rice pudding thickens to your desired consistency.

Step 5

Remove the saucepan from the heat and stir in the vanilla extract and pineapple juice. Mix until fully combined.

Step 6

Allow the rice pudding to cool slightly, then gently fold in the diced mango pieces.

Step 7

Spoon the rice pudding into serving bowls and allow it to cool further. You can enjoy it warm or chilled, depending on your preference.

Step 8

Before serving, garnish with toasted coconut and a sprig of mint, if desired, for a tropical presentation.

Nutrition Facts

Serving size (1676.7g)
Amount per serving % Daily Value*
Calories 1513.4
Total Fat 47.2g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 29.3mg 0%
Sodium 189.6mg 0%
Total Carbohydrate 258.0g 0%
Dietary Fiber 13.9g 0%
Total Sugars 173.0g
Protein 19.7g 0%
Vitamin D 107.4IU 0%
Calcium 426.2mg 0%
Iron 2.2mg 0%
Potassium 1448.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 5.1%
Carbs: 67.2%