Nutrition Facts for Mandie's chicken salad

Mandie's Chicken Salad

Mandie's Chicken Salad offers the perfect balance of creamy, crunchy, and sweet flavors, making it a versatile and satisfying dish for any occasion. Featuring tender shredded chicken, crisp celery, juicy grapes, and the bright tartness of diced green apple, this recipe is a refreshing twist on a classic favorite. The dressing, made with a tangy blend of mayonnaise, Greek yogurt, Dijon mustard, and a touch of honey, brings a luscious, flavorful coating to every bite. Ready in just 15 minutes, this quick and easy chicken salad can be enjoyed as a standalone dish, served atop crisp lettuce for a light lunch, or tucked into sandwiches or wraps for a hearty meal. Perfect for meal prep or sharing at gatherings, Mandie's Chicken Salad is your go-to recipe for a delicious, crowd-pleasing dish.

Nutriscore Rating: 71/100
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Image of Mandie's Chicken Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast (shredded or chopped)
  • 0.5 cup Celery (finely chopped)
  • 0.25 cup Red onion (finely chopped)
  • 1 medium Green apple (diced)
  • 0.5 cup Seedless grapes (halved, optional)
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt (plain)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, optional)
  • 0 Lettuce leaves or bread (for serving, optional)

Directions

Step 1

In a large mixing bowl, combine the shredded or chopped cooked chicken, celery, red onion, green apple, and grapes (if using).

Step 2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and black pepper until smooth.

Step 3

Pour the dressing over the chicken and veggie mixture. Gently toss until all ingredients are evenly coated.

Step 4

If desired, stir in the chopped fresh parsley for an extra pop of flavor.

Step 5

Cover and refrigerate the chicken salad for at least 30 minutes to allow flavors to meld together.

Step 6

Serve chilled on a bed of lettuce, as a filling in a sandwich or wrap, or enjoy on its own.

Nutrition Facts

Serving size (1096.9g)
Amount per serving % Daily Value*
Calories 1965.1
Total Fat 107.6g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat g
Cholesterol 525.2mg 0%
Sodium 2245.2mg 0%
Total Carbohydrate 89.4g 0%
Dietary Fiber 7.6g 0%
Total Sugars 52.0g
Protein 151.1g 0%
Vitamin D 0IU 0%
Calcium 179.5mg 0%
Iron 6.4mg 0%
Potassium 1962.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 31.3%
Carbs: 18.5%