Nutrition Facts for Mandarin orange salad with sugared pecans

Mandarin Orange Salad with Sugared Pecans

Brighten up your table with the vibrant flavors of Mandarin Orange Salad with Sugared Pecans—an irresistible combination of crisp mixed greens, juicy mandarin oranges, and the crunchy sweetness of caramelized pecans. This easy-to-make salad is elevated with a tangy, homemade dressing featuring olive oil, white wine vinegar, a touch of honey, and Dijon mustard, balancing the perfect sweet and savory notes in every bite. Ready in just 20 minutes, it’s a show-stopping side dish for holidays, dinner parties, or a light, refreshing lunch. Packed with texture, color, and flavor, this salad is as delightful to eat as it is to prepare.

Nutriscore Rating: 64/100
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Image of Mandarin Orange Salad with Sugared Pecans
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups mixed salad greens
  • 1 cup mandarin oranges (canned, drained or fresh segments)
  • 0.25 cup red onion (thinly sliced)
  • 1 cup pecan halves
  • 0.5 cup granulated sugar
  • 0.25 cup olive oil
  • 2 tablespoons white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Begin by preparing the sugared pecans. Heat a non-stick skillet over medium heat and add the pecan halves.

Step 2

Sprinkle the sugar evenly over the pecans and continuously stir until the sugar melts and coats the pecans evenly, about 3-5 minutes. Be careful not to burn the sugar.

Step 3

Transfer the sugared pecans to a sheet of parchment paper or a silicone mat to cool and harden.

Step 4

In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and black pepper to create the dressing. Set aside.

Step 5

In a large salad bowl, combine the mixed greens, mandarin oranges, and red onion slices.

Step 6

Break the cooled sugared pecans into smaller pieces if desired and add them to the salad.

Step 7

Drizzle the dressing over the salad and toss gently to combine.

Step 8

Serve immediately and enjoy this fresh, sweet, and tangy dish!

Nutrition Facts

Serving size (822.1g)
Amount per serving % Daily Value*
Calories 1885.4
Total Fat 139.4g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 1409.1mg 0%
Total Carbohydrate 163.8g 0%
Dietary Fiber 16.7g 0%
Total Sugars 138.3g
Protein 15.5g 0%
Vitamin D 0IU 0%
Calcium 215.1mg 0%
Iron 5.8mg 0%
Potassium 1384.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 3.1%
Carbs: 33.2%