Mana Eesh J Gibneh Cheese Pastries

Delight your taste buds with the warm, cheesy goodness of Mana Eesh J Gibneh, a Middle Eastern-inspired cheese pastry that's perfect for breakfast, snacks, or even a savory appetizer. These golden-brown pastries feature a soft, homemade dough made from all-purpose flour, olive oil, and a touch of yeast, creating a perfectly tender base. Filled with a rich blend of tangy feta cheese, creamy mozzarella, and optional fresh parsley, these pastries strike the ideal balance of flavor and texture. Topped with a glossy egg wash and optional sesame seeds, they bake to irresistibly golden perfection in just 20 minutes. Whether enjoyed fresh out of the oven or as part of an elegant mezze spread, these hand-held delights are sure to impress. Perfect for cheese lovers and fans of authentic Middle Eastern baking, Mana Eesh J Gibneh is a must-try recipe that’s delightfully easy to make at home!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 12

Ingredients

• 3 cups All-purpose flour
• 1 tablespoon Active dry yeast
• 2 teaspoons Sugar
• 1 teaspoon Salt
• 1 cup Warm water
• 3 tablespoons Olive oil
• 1 cup Feta cheese
• 1 cup Shredded mozzarella cheese
• 2 tablespoons Fresh parsley (chopped, optional)
• 1 Egg
• 2 tablespoons Milk
• 2 tablespoons Sesame seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the flour, active dry yeast, sugar, and salt.

Step 2

Gradually add the warm water and olive oil to the flour mixture. Mix until the dough begins to come together.

Step 3

Knead the dough on a lightly floured surface for 10 minutes until it becomes smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour or until it doubles in size.

Step 5

While the dough is rising, prepare the cheese filling by mixing feta cheese, shredded mozzarella cheese, and chopped parsley (if using) in a medium bowl.

Step 6

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 7

Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball.

Step 8

Flatten each dough ball into a circular disk (about 4 inches in diameter) using a rolling pin or your hands.

Step 9

Place about 1-2 tablespoons of the cheese filling in the center of each disk. Fold the edges of the dough up and over the filling, leaving some of the cheese exposed at the center.

Step 10

Arrange the pastries on the prepared baking sheet, ensuring they are spaced apart to allow for expansion.

Step 11

In a small bowl, beat the egg and mix it with the milk to create an egg wash. Lightly brush the tops and edges of each pastry with the egg wash.

Step 12

Sprinkle sesame seeds over the pastries if desired.

Step 13

Bake in the preheated oven for 18-20 minutes, or until the pastries are golden brown and fully cooked.

Step 14

Remove from the oven and allow the Mana Eesh J Gibneh pastries to cool slightly before serving.

Nutrition Facts

Serving size	(1027.6g)

Amount per serving	% Daily Value*
Calories	2717.7

Total Fat 118.9g	0%
Saturated Fat 44.6g	0%
Polyunsaturated Fat 6.6g
Cholesterol 412.5mg	0%
Sodium 4960.1mg	0%
Total Carbohydrate 302.8g	0%
Dietary Fiber 13.8g	0%
Total Sugars 10.8g
Protein 100.5g	0%

Vitamin D 85.0IU	0%
Calcium 1836.0mg	0%
Iron 21.8mg	0%
Potassium 869.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%

Protein: 15.0%

Carbs: 45.1%