Nutrition Facts for Mamba's zucchini pie

Mamba's Zucchini Pie

Experience the ultimate comfort food with Mamba's Zucchini Pie, a savory masterpiece that brings garden-fresh flavors to your table. This delightful dish combines tender grated zucchini, creamy mozzarella, and tangy Parmesan, all blended with aromatic parsley, dill, and garlic powder for a fragrant, herbaceous filling. Encased in a buttery, flaky pie crust, this pie balances wholesome and indulgent beautifully. Perfect for family dinners, brunch gatherings, or meal prep, this dish is ready in just about an hour and serves six. Whether you enjoy it warm from the oven or at room temperature, Mamba’s Zucchini Pie is a satisfying, veggie-packed recipe that redefines savory baking.

Nutriscore Rating: 55/100
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Image of Mamba's Zucchini Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 medium zucchini
  • 1 teaspoon salt
  • 3 units large eggs
  • 1 cup all-purpose flour
  • 3 tablespoons olive oil
  • 1 teaspoon baking powder
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 unit store-bought or homemade pie crust

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the zucchini and grate it using a box grater. Transfer the grated zucchini to a colander, sprinkle with 1 teaspoon of salt, and let it sit for 10 minutes to draw out excess moisture.

Step 3

After 10 minutes, use a clean kitchen towel or your hands to squeeze out as much liquid as possible from the zucchini. Set it aside.

Step 4

In a large mixing bowl, whisk together the eggs, all-purpose flour, olive oil, and baking powder until smooth.

Step 5

Add the squeezed zucchini, mozzarella cheese, Parmesan cheese, parsley, dill, black pepper, and garlic powder to the bowl. Stir until well combined.

Step 6

Roll out the pie crust (if it’s not already rolled) and press it into a 9-inch pie pan. Trim any excess around the edges.

Step 7

Pour the zucchini mixture into the prepared pie crust, spreading it out evenly.

Step 8

Place the pie in the preheated oven and bake for 35-40 minutes or until the top is golden brown and the filling is set.

Step 9

Remove the pie from the oven and let it cool for 10 minutes before slicing and serving.

Step 10

Enjoy Mamba’s Zucchini Pie warm or at room temperature!

Nutrition Facts

Serving size (1356.8g)
Amount per serving % Daily Value*
Calories 3036.1
Total Fat 165.9g 0%
Saturated Fat 53.3g 0%
Polyunsaturated Fat 4.4g
Cholesterol 678.3mg 0%
Sodium 11224.9mg 0%
Total Carbohydrate 294.4g 0%
Dietary Fiber 12.7g 0%
Total Sugars 47.7g
Protein 96.1g 0%
Vitamin D 120IU 0%
Calcium 1561.2mg 0%
Iron 18.8mg 0%
Potassium 2132.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 12.6%
Carbs: 38.5%