Mama Vi's Version of Sweet and Sour Hawaiian Style Ham

Get ready to savor the irresistible blend of sweet, tangy, and savory flavors with "Mama Vi's Version of Sweet and Sour Hawaiian Style Ham." This vibrant dish combines tender, caramelized ham with colorful bell peppers, juicy pineapple chunks, and a glossy homemade sweet and sour sauce made with pineapple juice, brown sugar, and a hint of umami-rich soy sauce. Enhanced with aromatic garlic and a touch of ketchup to add depth, this recipe is perfect for transforming precooked or leftover ham into a crowd-pleasing meal. Garnish with sesame seeds and scallions for a pop of flavor and serve it over fluffy steamed rice to bring a taste of the tropics to your table. With just 15 minutes of prep time and easy-to-follow steps, this dish is a quick, family-friendly favorite that’s perfect for weeknight dinners or special occasions.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 lbs Ham (precooked or leftover)
• 1 cup Pineapple chunks (canned, with juice reserved)
• 1 Green bell pepper (diced)
• 1 Red bell pepper (diced)
• 1 Yellow onion (sliced thinly)
• 0.5 cup Brown sugar
• 0.25 cup Apple cider vinegar
• 2 tbsp Soy sauce
• 3 tbsp Ketchup
• 2 tbsp Cornstarch
• 0.5 cup Water
• 2 tbsp Vegetable oil
• 2 cloves Garlic (minced)
• 1 tbsp Sesame seeds (optional, for garnish)
• 2 Scallions (sliced, optional for garnish)

Directions

Step 1

Cut the ham into bite-sized cubes. Set aside.

Step 2

In a medium bowl, combine the reserved pineapple juice, brown sugar, apple cider vinegar, soy sauce, and ketchup. Mix well to create the sweet and sour sauce.

Step 3

In a small bowl, whisk together the cornstarch and water to form a slurry. Set aside.

Step 4

Heat the vegetable oil in a large skillet or wok over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 5

Add the sliced onion and diced bell peppers to the skillet. Cook for 3–4 minutes, stirring occasionally, until the vegetables begin to soften.

Step 6

Stir in the cubed ham and cook for another 3–5 minutes, allowing the ham to heat through and slightly caramelize.

Step 7

Pour the sweet and sour sauce into the skillet. Stir to coat the ham and vegetables evenly, then bring the mixture to a gentle simmer.

Step 8

Slowly add the cornstarch slurry to the skillet while stirring continuously. Cook for 2–3 minutes, or until the sauce thickens to your desired consistency.

Step 9

Add the pineapple chunks to the skillet and gently fold them into the mixture. Cook for an additional 2 minutes to heat through.

Step 10

Remove the skillet from heat. Garnish with optional sesame seeds and sliced scallions for added flavor and visual appeal.

Step 11

Serve hot with steamed white rice or fried rice for a complete meal.

Nutrition Facts

Serving size	(1846.8g)

Amount per serving	% Daily Value*
Calories	2220.6

Total Fat 76.9g	0%
Saturated Fat 18.9g	0%
Polyunsaturated Fat 16.8g
Cholesterol 453.6mg	0%
Sodium 12276.8mg	0%
Total Carbohydrate 167.2g	0%
Dietary Fiber 9.8g	0%
Total Sugars 127.8g
Protein 199.7g	0%

Vitamin D 0IU	0%
Calcium 305.8mg	0%
Iron 11.6mg	0%
Potassium 3533.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 37.0%

Carbs: 31.0%